8 Trends in Gym Architecture 2024

by | Jan 18, 2024 | News

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With an expected Compound Annual Growth Rate (CAGR) of 10.46% for 2022-2027, the global health and fitness sector is set to expand substantially. In an era where health and fitness have become paramount, the gym industry is witnessing a revolution in architecture and design, and architects and interior designers are at the forefront. As we enter 2024, let’s unravel the top eight gym architectural trends, reshaping the landscape and elevating workout environments to new heights.


Working Out With Nature

One of the most notable gym trends for 2024 is the integration of natural elements into the workout environment. This trend is transpiring from a fundamental human affinity towards nature. Gyms are going beyond potted plants and now feature rooftop gardens, green walls, panoramic views of the outdoor environment, and even workout areas that are entirely outdoors.

This connection to nature within urban gym spaces harnesses the innate power of the natural world. Research shows that exposure to natural environments is associated with cognitive enhancements, boosted mood, and improved mental and emotional health. Therefore, this trend of blending the gym with natural elements isn’t merely about physical health; it’s about holistic well-being.



Sustainability is another top gym trend that will continue gaining momentum in 2024. With the increasing concern for the environment, gyms are taking steps towards becoming more eco-friendly and reducing their carbon footprint.

This movement involves using sustainable materials in construction and equipment, implementing energy-efficient systems, and promoting environmentally friendly practices such as recycling and waste reduction.

By incorporating sustainability into their operations, gyms are doing their part in preserving the environment and attracting environmentally-conscious individuals who value sustainable practices. This trend is a win-win for the gym and its members, promoting a healthier planet and bodies.


Spaces for Other Fitness Programs

Another rising gym trend is the increasing incorporation of yoga, recovery, and meditation spaces within fitness centres.

Unlike traditional gym areas designed for high-intensity workouts, these spaces offer a tranquil setting for gym-goers to unwind and recuperate. Integrating these spaces within fitness centres reflects a shift in gym culture, moving from focusing solely on physical strength to a more holistic approach to wellness.

This trend will transform the workout experience by allowing gym-goers to balance their high-intensity workouts with calming activities that nurture mental and emotional well-being. Consequently, fitness centres will become more than just a place to break a sweat; they will become comprehensive wellness hubs catering to their members’ overall health needs.


Group Fitness Areas

The camaraderie and motivation derived from group workouts are driving the creation of dedicated group fitness areas! Many are learning that engaging regularly in group workouts enhances physical fitness, promotes cardiovascular health, and aids in weight management. The social aspect of group fitness activities also fosters mental well-being and facilitates the development of community ties.

As a result, gym architecture is embracing open layouts with ample space for group classes. Whether it’s high-intensity interval training, cycling, or dance cardio, group fitness areas offer various classes catering to different workout preferences.


Specialised Fitness Hubs

2024 is also witnessing the rise of specialised fitness hubs catering to niche interests. These “micro-gyms” offer tailored workout experiences focusing on specific exercises or training techniques. For instance, some hubs may specialise in strength and conditioning workouts, while others may cater to Pilates enthusiasts.

Specialised fitness hubs are gaining popularity due to their targeted approach towards fitness goals. These facilities provide in-depth instruction and personalised attention to individuals seeking dedicated training for specific outcomes. The trend reflects a shift towards personalised fitness experiences, allowing gym-goers to pursue their unique interests within a dedicated and supportive setting.

Health Tech Integration

The integration of cutting-edge technology is a game-changer in gym architecture for 2024. Architects are seamlessly incorporating health tech into gym spaces to enhance the overall workout experience. These technologies include smart equipment with embedded sensors, body composition analysers, sleep trackers, and more.

Aside from providing valuable data and metrics for tracking progress, health tech offers customised workout plans. Generally, technology empowers gym-goers to track their progress accurately and make informed decisions about their health and fitness goals.


Virtual Reality (VR) Workouts

More about technology: virtual reality (VR) workouts are entering the fitness industry! VR technology allows gym-goers to enter a virtual world, transforming their workout experience. Whether cycling through stunning landscapes or practising yoga on a tropical beach, VR workouts offer an immersive and engaging exercise alternative.

While this trend is still in its early stages of development, architects can dwell on the advantages of incorporating VR studios within gym spaces. This technology provides members a novel and exciting workout option, making the gym experience more adventurous.


Recovery and Wellness Services

Physical exertion, mainly through weight lifting and bodyweight exercises, induces minor muscle damage. Without sufficient rest periods, these micro-tears can exacerbate, resulting in inflammation, swelling, and fatigue. Failing to allocate enough time for recuperation can diminish workout performance, making recovery and wellness services vital.

Health clubs in 2024 are emphasising recovery-focused services, recognising their essential role in promoting overall wellness and enhancing workout outcomes. Cryotherapy, infrared saunas, and massage therapy are gaining popularity, giving gym-goers various options to relax and rejuvenate post-workout.


Express Fitness: Transform Workout Experiences, Revolutionise Gym Environments

The trends shaping gym architecture in 2024 indicate a paradigm shift towards personalised, sustainable, and tech-enhanced fitness experiences. Architects and interior designers have a crucial role in creating spaces that not only meet a gym’s functional requirements but also elevate its users’ overall well-being. As we embrace these trends, the future of gym architecture holds exciting possibilities for a healthier and more connected world.

Amidst these evolving trends, Express Fitness is a key partner for architects and interior designers. With a focus on cutting-edge equipment, versatile layouts, and a commitment to creating innovative fitness spaces, Express Fitness is at the forefront of transforming workout experiences. Our expertise lies in architecture, quantity surveying, and interior design, guaranteeing a seamless design process and exceptional results.



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