Welcome to the Express Fitness Blog, your go-to guide for everything from choosing the right equipment for any sector, to exploring new gear, and general health and fitness advice. We’ve got the insights to help you thrive.
Top Fitness Trends Impacting Student Living (2025 Update) For students navigating the dynamic landscape of university life, maintaining a healthy lifestyle often feels like an uphill battle....
5 Mistakes Developers Make When Designing Student Housing Gyms Student housing isn't just about a bed and a desk anymore. Today's students are more health-conscious than ever, and a well-designed,...
The 6 Express Fitness Urban Dual Machines That Build a Whole Gym In today's fast-paced world, efficiency is key – and that applies to your fitness journey too! At Express Fitness Urban, we...
Top 5 Spring Treadmills: Bounce Back Better. Conquering your fitness goals shouldn't come at the cost of joint pain. Spring treadmills offer a unique solution, incorporating a spring suspension...
Cardio Motion BT: Your Personal Fitness Revolution In today's fast-paced world, finding time for regular exercise can be a challenge. However, with the Cardio Motion BT ergometer, you can bring the...
We explored the world of functional training in the previous blog, highlighting its benefits for overall fitness and real-life application. Now, let's delve into how functional training equipment...
Spin Bikes vs. Upright Bikes: Finding Your Perfect Pedal Spin Bikes vs. Upright Bikes. The decision to invest in home exercise equipment is a significant one. With a myriad of options available, it...
Rowing Your Way to Fitness: The Power of the Rowing Machine. Rowing Your Way to Fitness. Rowing, often overlooked in the realm of fitness, offers a comprehensive workout that targets your entire...
Conquer Your Fitness Goals from the Comfort of Home: A Deep Dive into Multigyms and the Express Fitness Urban 4 Station Multi Gym Living in today's fast-paced world often presents challenges when it...
Treadmills
Ellipticals
Exercise Bikes
Rowers
Air Bikes
Ski
Stair Machines
Home MultiGym
Multigym
Racks & Benches
Plate Loaded
Selectorised Prestige Range
Selectorised Value Range
Olympic Bars
Benches
Functional Balls
Fitness Accessories
Dumbbells
Kettlebells
Weight Plates
Weight Trees
Boxing
Miscellaneous
Fitness Storage
Architects / Quantity Surveyors
Corporate Wellness
Facility Managers
HOA
Home Gym
Hospitality
Interior Designers
Outsourced Gym Management
Student Accommodation