Top Fitness Trends Impacting Student Living (2025 Update) For students navigating the dynamic landscape of university life, maintaining a healthy lifestyle often feels like an uphill battle....
Trends
Welcome to the Express Fitness Blog, your go-to guide for everything from choosing the right equipment for any sector, to exploring new gear, and general health and fitness advice. We’ve got the insights to help you thrive.
Why Fitness Facilities Are Now Essential in Student Accommodation
Why Fitness Facilities Are Now Essential in Student Accommodation The landscape of student accommodation is rapidly evolving. Gone are the days when a bed, a desk, and shared bathroom facilities...
Pumping Up Profits: Why a Hotel Gym is No Longer a Luxury, But a Necessity
Pumping Up Profits: Why a Hotel Gym is No Longer a Luxury, But a Necessity In today's competitive hospitality landscape, hotels are constantly seeking ways to enhance guest experience, boost...
The Q.Vadis 12.0 Norsk Treadmill
The Q.Vadis 12.0 Norsk Treadmill – Your Ultimate Fitness Companion in South Africa South Africa, a nation vibrant with energy and a growing passion for health and wellness, is constantly seeking...
10 Steps to Your Dream Home Gym
10 Steps to Your Dream Home Gym: Transforming Your Double Garage with Express Fitness Urban Is your double garage currently a haven for clutter rather than health? It's time to unlock its potential!...
Hammer NorsK 2025
Hammer NorsK 2025 Looking to elevate your fitness journey with equipment that's built to last and engineered for performance? Look no further than Hammer NorsK 2025, a brand that's making waves at...
CrossPace 5.0 Elliptical NorsK: Low-Impact Cardio | German Quality
CrossPace 5.0 Elliptical NorsK: Low-Impact Cardio | German Quality In the pursuit of a healthier lifestyle, finding the right fitness equipment is paramount. The CrossPace 5.0 Elliptical NorsK...
Top 3 Spin Bikes for 2025: Revolutionize Your Home Workouts
Top 3 Spin Bikes for 2025: Revolutionize Your Home Workouts As we look towards 2025, the demand for high-quality, effective home workouts continues to surge. Spin bikes remain a cornerstone of...
Bounce Your Way to Better Health with JumpStep Trampoline Classes
Bounce Your Way to Better Health with JumpStep Trampoline Classes. Are you looking for a fun and effective way to spice up your workout routine? Look no further than JumpStep trampoline classes!...