Urban Camber Curl and Triceps
R28 999,00
The Urban Camber Curl and Triceps is a dual-function upper-body machine designed to isolate and strengthen the biceps and triceps. With a compact footprint and intuitive adjustments, it provides commercial gyms with a versatile, space-saving solution for arm-focused strength training. Manufactured by DHZ.
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Key Features
Benefits of using the Urban Camber Curl and Triceps
- Two Exercises in One Machine
The Urban Camber Curl and Triceps combines isolated biceps and triceps training into one compact station. This eliminates the need for multiple machines while maintaining focused muscle targeting—perfect for strength circuits and small training zones. - Ergonomic, Joint-Friendly Movement
Its cambered arm mechanism and rotating handles follow the body’s natural arc of motion, reducing unnecessary stress on wrists and elbows. This helps users maintain better form while supporting longevity in joint health. - Adaptable and Easy to Use
Equipped with independently cushioned elbow supports and an adjustable seat, this machine suits a wide range of users. The side-mounted weight stack offers quick resistance changes, supporting efficient training flow in high-traffic gym environments. - Increases Arm Strength and Definition
By targeting both the biceps brachii and triceps brachii, this machine contributes to balanced upper-arm strength. Regular use supports muscular development, improved arm definition, and overall upper body conditioning. - Supports Joint Integrity
Isolated training helps stabilise the elbow joint and strengthens surrounding tendons and ligaments. This contributes to healthier joint mechanics and lowers injury risk during pressing or pulling movements. - Improves Daily and Athletic Performance
Arm strength is essential for movements such as lifting, pulling, and pushing. Strengthening these muscles enhances functional performance and carries over into sports, resistance training, and everyday activities.
The Urban Camber Curl and Triceps
The Urban Camber Curl and Triceps is a commercial-grade, dual-function machine engineered to deliver targeted upper-arm training in a compact, user-friendly design. Ideal for modern gym layouts, this machine allows users to efficiently train both the biceps and triceps with precision, comfort, and biomechanical integrity.
In a traditional gym setting, arm training often relies on free weights, which can be difficult to control and require advanced technique. This machine removes that barrier by offering a stable, guided motion that ensures optimal muscle engagement—ideal for beginners and advanced users alike. Whether used for hypertrophy, muscle toning, or rehabilitation, it creates a controlled environment for consistent, repeatable results.
The key to this machine’s performance is its cambered movement arm, designed to replicate the natural arc of elbow flexion and extension. Paired with rotating handles, this allows for proper wrist alignment, which minimises stress on the joints and supports a fluid motion path. Whether executing curls or extensions, users experience resistance that feels smooth and responsive across the full range of motion.
The selectorised weight stack, positioned to the side, enhances accessibility and keeps the machine compact—freeing up valuable floor space in busy training areas. Adjustable elbow pads and an ergonomic seat further enhance comfort and alignment, allowing users of varying heights and body types to train efficiently without strain or compromise.
Another standout feature is the machine’s dual-function versatility. Switching between biceps and triceps exercises is quick and seamless, encouraging more effective supersets, reduced downtime, and better flow in structured workout plans. This makes it an excellent addition to upper-body circuits or arm-specific training sessions.
For gym operators, the Urban Camber Curl and Triceps offers a cost-effective, space-conscious solution that adds depth to the strength area without overcrowding. For members, it provides a safe and effective alternative to free weights, especially when precision and form are priorities.
Whether you're catering to bodybuilders, general fitness clients, or rehabilitation programmes, this machine delivers a robust arm training experience with maximum usability, clean design, and proven performance.
Technical Specifications
- Net Weight: 205kg
- Weight Stack: 110kg
- Functionality: Biceps curl and triceps extension
- Adjustability: Cambered motion arm with rotating grips
- Padding: Independent elbow pads and ergonomic seat
- Boxed Dimensions: 170 x 110 x 58 cm
Related Resources
- Streamline your arm training. Our blog 'The 6 Express Fitness Urban Dual Machines That Build a Whole Gym' explains how this dual unit simplifies your biceps and triceps workouts.'
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**
Our Reviews
Thank you very much.
A huge and special thanks to you and your team for exceptional service. Trustworthy and reliable services are hard to find these days but you did produce on all aspects. I am super excited about my new treadmill and looking forward to having many fun, happy and good miles on it Your technicians did look at my old treadmill for me and said the motor has gone, thanks for that info, now I know a new treadmill was necessary!
The customer experience has been fantastic, keeping me updated and factual throughout the holiday period (very unusual in SA). The courier service was on point and delivered as per their communication and finally, the installation team did a fantastic job. Thank you for everything and when we need to add to our home gym project I will definitely come to you and the team again.
Rob M
Their service was fantastic! Professional, quick, and efficient. The crew that came for the setup were amazing too. They explained all the dos and don’ts and said to give them a call if there are any problems. Belinda is great at following up too! She gives great advice when you are asking which Treadmill would be best suited to your needs! I HIGHLY recommend this company!
Melany M
The delivery worked very well yesterday and Sibylle was really impressed by the team – well done!
I look forward to taking the GR7 for a spin when I am back in town again in one to two weeks and will let you know how it went.
Thanks
Thomas H
Thanks a million for all your assistance, we really appreciate it.
Thanks once again for going way beyond the extra mile for us. We are extremely happy with our purchase & your company is tops.
Gerhard & Elsie
Thank you so very very much for your professional honest service. It was an absolute pleasure dealing with you.
I must admit I have been impressed, with the manner in which you assisted me from the onset, right down to arranging for the machine to be installed at my place.
As a result of this, I have chatted to several clients and colleagues and recommended they contact in order to keep fit and healthy during these trying times.
Shaun
I cannot tell you how awesome this bike is. It's seriously smooth and very stable. Such a pleasure to exercise. Thank you so much for everything. I really really appreciate a lot.
Wim Van Den Heever
I just wanted to say a huge thank you for all your effort, support, guidance and time spent on this journey with us to open up the gym at Fish Eagle View.
It has been an absolute pleasure to work with someone with such a high standard of professionalism, knowledge and who is willing to go above and beyond for their clients.
We are highly impressed with the quality of the equipment as well as the seamless service delivery.
We appreciate everything you have done to make this gym a reality and we hope to see you on site again, soon!
Shannon Eckard
I wish to thank you for the excellent service I got from Leance yesterday. Yesterday she reported the service request to Horizon and in about 24 hours, my treadmill had been serviced. I have not given the treadmill a check as yet, but I received excellent, quality and professional service from Leance.
Thanx Express Fitness for the service.
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