RowTech Norsk
R21 977,00
The RowTech Norsk combines sustainability, sophistication, and high performance in one elegant rowing machine. Crafted with a striking wooden aesthetic and a 74% reduction in plastic compared to traditional rowers, it’s the perfect fusion of eco-conscious design and smooth functionality. With a 16-level computer-controlled magnetic resistance system, Kinomap connectivity, and ergonomic comfort, the RowTech Norsk transforms home workouts into an immersive, environmentally responsible experience. Manufactured by HAMMER.
Free Delivery
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Professional Installation
Expert setup and installation service available
Warranty Coverage
Comprehensive warranty and service plan available
Delivery & Installation Policy
Warranty
Service Plans
Key Features

LCD Display

Kinomap Compatible


Ergonomic Handle Design


Bluetooth, Tablet Support



HAMMER App Access


Discover Kinomap
Immerse yourself in interactive training worlds, track real routes, automatically adapt your workout and compete live with others. For more variety and motivation with every rowing stroke!
Ideal for tall people
The 117 cm long aluminium rowing bar also offers optimum comfort for tall people. The design of the elegant and floating support rail also adds a stylish accent.




Focus on ergonomics
The ergonomically designed tread plates offer a non-slip surface and can be flexibly adapted to different foot sizes, while the easily adjustable foot straps ensure optimum support.
Benefits of using the RowTech Norsk
- Sustainable Craftsmanship with a Modern Edge
The RowTech Norsk stands as a symbol of modern eco-conscious engineering. Its 74% plastic reduction and recyclable packaging demonstrate that high performance and environmental responsibility can coexist seamlessly. - Ergonomic Comfort and Intelligent Design
Every detail, from the 42 cm seat height to the adjustable footplates, is designed for optimal user comfort. The ergonomic design promotes proper posture, reducing strain while maximising rowing efficiency. - Smart Technology for Immersive Workouts
Through Bluetooth connectivity and Kinomap integration, the Norsk delivers real-time training feedback and interactive routes, transforming every rowing session into a connected fitness adventure. - Improves Cardiovascular Endurance
Consistent rowing enhances heart and lung efficiency, promoting better circulation and aerobic capacity for everyday vitality. - Engages the Full Body for Balanced Strength
Rowing activates over 80% of the body’s muscles, offering a balanced strength workout that builds endurance, coordination, and overall tone. - Low-Impact Training for Joint Protection
The fluid magnetic resistance and ergonomic seat movement ensure a smooth, joint-friendly experience, ideal for users recovering from injuries or seeking gentle yet effective exercise.
The RowTech Norsk
The RowTech Norsk is a premium rowing machine that redefines how eco-friendly engineering meets performance-driven design. Built for fitness enthusiasts who value both sustainability and precision, this model integrates advanced digital resistance control, smooth motion technology, and a striking wood-inspired finish that elevates any modern home or studio setting.
At first glance, the RowTech Norsk stands out for its elegant, natural look, achieved through fibreboard construction and reduced plastic use. With an impressive 74% reduction in plastic compared to conventional rowers, it sets a new standard in environmentally conscious design. This isn’t just a piece of fitness equipment, it’s a commitment to mindful craftsmanship and a cleaner future. Even its packaging adheres to this ethos, being made entirely from recyclable cardboard and paper.
Despite its eco-friendly build, the Norsk does not compromise on performance. Its permanent magnetic braking system paired with a belt drive ensures whisper-quiet operation and consistent resistance control, ideal for home environments where noise and smoothness matter. The 16 computer-controlled resistance levels enable a fully adjustable training intensity, whether you’re a beginner seeking gentle endurance sessions or a seasoned athlete targeting high-power intervals.
User comfort is at the forefront of the RowTech Norsk’s design. Its ergonomic seating system, positioned at a 42 cm seat height, offers natural body alignment and supports long training sessions with ease. The 117 cm aluminium rowing rail provides optimal reach, making it particularly comfortable for taller users who often find compact rowers restrictive. The 12 cm footplate spacing contributes to better hip alignment, while the non-slip ergonomic tread plates adapt easily to different foot sizes with quick-adjust straps for secure footing.
The multi-grip handlebar is another standout feature, offering three distinct grip positions, narrow, medium, and wide, to help activate different muscle groups across the arms, shoulders, and back. This versatility allows users to vary their workouts and target specific areas more effectively.
On the digital front, the LCD console offers a crisp, intuitive interface that displays essential training data including distance, speed, calories burned, heart rate, RPM, and time. The built-in Bluetooth connection ensures smooth integration with Kinomap, one of the world’s most immersive fitness platforms. Through Kinomap, users can explore real-world routes, compete with others, and enjoy virtual landscapes that automatically adjust resistance based on terrain, creating a deeply engaging and motivating rowing experience.
The RowTech Norsk is built for both stability and convenience. Despite its robust frame and 33 kg weight, it’s designed with transport rollers for effortless movement and folding functionality to save space when not in use. Once folded, its compact dimensions make it ideal for smaller living areas where every square metre counts.
Every element of the RowTech Norsk is crafted with precision — from the seamless resistance transitions to the smooth glide of the aluminium rail. Whether you’re focused on cardio endurance, calorie burn, or strength conditioning, this rower offers the versatility and durability required for daily training.
Technical Specifications
- Resistance System: Permanent magnetic, computer-controlled (16 levels)
- Drive System: Belt drive
- Training Programmes: 20 total, 4 heart rate-controlled, 1 race, 1 manual, 1 individual
- Heart Rate Monitoring: Integrated 5 kHz pulse receiver, compatible with chest belts
- Display Type: LCD with 8 permanent display metrics
- Metrics Displayed: Distance, Speed, Time, Heart Rate, Calories, RPM
- Rail Length: 117 cm aluminium
- Seat Height: 42 cm
- Footplate Distance: 12 cm, adjustable
- Construction Material: Fibreboard
- Max User Weight: 130 kg
- Weight: 33 kg
- Dimensions (L x W x H): 189 × 50 × 92 cm
- Folded Dimensions: 95 × 57 × 205 cm
- Power Supply: 230V, 50Hz
- Apps Supported: Kinomap (Bluetooth compatible)
- Standard: DIN EN ISO 20957-1/7
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**


