Hammer Exum XTR Ergometer

The Hammer Exum XTR Ergometer

The Hammer Exum XTR Ergometer is designed to deliver reliable, controlled, and joint-friendly endurance training within a premium home fitness environment. By combining watt-precise resistance control, ergonomic comfort, and modern digital connectivity, it provides a versatile training platform suitable for cardiovascular conditioning, performance improvement, and rehabilitation-focused exercise. Its thoughtful engineering makes it a smart choice for users who value accuracy, safety, and long-term usability.

At the heart of the Exum XTR is its induction braking system, enabling precise watt control from 20 to 400 watts. This allows users to train with exact load values, making it ideal for structured endurance programmes, heart-rate-controlled sessions, and medically guided rehab training. Resistance is computer controlled and adjusted automatically based on cadence, ensuring consistent load delivery regardless of pedalling speed. This level of precision supports controlled progress while reducing strain on joints and connective tissue.

The riding experience is further enhanced by an 8 kg flywheel mass, which ensures smooth, fluid motion and quiet operation. Combined with the grooved belt drive system, the Exum XTR runs with minimal vibration and noise, making it particularly suitable for home use where comfort and low sound levels are essential. The integrated freewheel system allows natural pedalling dynamics, supporting efficient cadence work and reducing unnecessary resistance when slowing down.

Ergonomics are a central focus of the Exum XTR’s design. The frame supports users up to 200 cm in height and a maximum body weight of 150 kg, offering excellent stability across a wide range of users. The saddle can be adjusted both vertically and horizontally, while the handlebars adjust horizontally, allowing each rider to fine-tune their position for comfort, efficiency, and back-friendly posture. This adaptability makes the ergometer suitable for longer endurance sessions as well as rehabilitation-oriented workouts where correct positioning is critical.

The LCD Push & Turn display with black backlight provides a clear overview of all essential training data. Key metrics including distance, speed, heart rate, calories, RPM, watt output, and time are permanently visible, ensuring users can monitor performance without distraction. Navigation is intuitive via the Push & Turn control combined with keys, making it easy to adjust settings during training without interrupting rhythm or focus.

Heart-rate-guided training is a major strength of the Hammer Exum XTR. The integrated 5 kHz pulse receiver connects to a chest belt and displays heart rate zones in colour mode, allowing users to stay within their ideal intensity range. This feature is particularly valuable for endurance development, fat-burning sessions, and safe rehabilitation training. The ergometer includes four heart-rate-controlled programmes, an adjustable upper pulse limit, and multiple performance profiles to support structured and goal-oriented training.

For users seeking motivation and variety, the Exum XTR offers Bluetooth connectivity and compatibility with Kinomap and Zwift. These platforms unlock immersive virtual routes, automatically adjusting resistance to terrain and enabling interactive training experiences. Whether riding real-world courses or competing in virtual environments, users benefit from increased engagement and long-term training adherence.

Practical features further enhance the overall user experience. Non-slip rubberised pedals provide secure foot placement and efficient power transfer, supporting safe and confident pedalling even during high-intensity efforts. The integrated USB port keeps mobile devices charged during training, ensuring uninterrupted connectivity. After workouts, transport rollers allow the ergometer to be moved quickly and easily, making it simple to integrate into a flexible home fitness space.

The Hammer Exum XTR Ergometer meets DIN EN ISO 20957-1/5 standards and is classified as HA, confirming its suitability for high-quality home training. Its robust steel and plastic construction, combined with precise resistance control and advanced training technology, makes it a dependable solution for users who want professional-level accuracy without sacrificing comfort or usability.

Technical Specifications

• Material: Steel / Plastic
• Product Weight: 39 kg
• Performance Range: 20 – 400 Watt
• Braking System: Induction
• Flywheel Mass: 8 kg
• Drive System: Grooved belt
• Resistance Adjustment: Computer controlled
• Load Levels: 40 steps
• Display: LCD Push & Turn, black backlight
• Display Metrics: Distance, Speed, Heart rate, Calories, RPM, Watt, Time
• Permanent Display Fields: 7
• Training Programmes: 12
• Heart-Rate-Controlled Programmes: 4
• User Profiles: 4
• Pulse Measurement: Chest belt (5 kHz receiver)
• Apps: Kinomap, Zwift
• Multimedia: Bluetooth, tablet support
• Saddle Adjustment: Horizontal, vertical
• Handlebar Adjustment: Horizontal
• Crank Length: 20 cm
• Pedal Distance: 20 cm
• Transport Rollers: Yes
• USB Port: Yes
• Build-Up Size (L × W × H): 90 × 55 × 130 cm
• Max User Weight: 150 kg
• Power Supply: 230V / 50Hz
• DIN Norm: DIN EN ISO 20957-1/5
• Class: HA