Hammer Autark 10.0
R133 702,40
The Hammer Autark 10.0 is the ultimate multi-gym and offers virtually endless options for stimulating all muscle groups in your body in various ways to help you build muscles quickly and effectively. The Autark 10.0, with its extensive equipment and highly sophisticated features, is a great free trainer for cable pull workouts. Manufactured by Hammer
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Free 3 Year Service Plan
Manufacturer's Warranty
Key Features
The matching weight bench is included
The adjustable and compact weight bench can easily support up to 300 kg. The backrest is extremely flexible and adapts to any exercise (available inclination angles: 0°, 15°, 30°, 45°, 60°, 80°, -15°).
The handles and transport wheels help you set up your strength station in seconds or stow it away after the workout. The padding on the seat and backrest provides the support and comfort you want for your workout. Dimensions (L x W x H): Only 140 x 59 x 120 cm (upright) or 40 cm folded – a super compact strength training machine.
Body-building like the pros
The Autark 10.0 professional trainer combines traditional free weight training with innovative cable pull systems in one perfect design. The various pull, rest and grip options of this multi-gym let you add plenty of variety to your strength and muscle building workout routines.
Full-body workouts, 2-, 3- or 4-way split training: This multi bench press gives you the possibility to work through your individual training schedules professionally and with the option of adjusting every detail to your specific needs. The weight blocks with add-on weights will have you working out at your exact power level, allowing you to push yourself ever further.
You like adding super sets to your workout? Here too, the Autark 10.0 is your perfect companion! It offers quick adjustment options and single-handed mechanics for quick and easy changes between sets.
High-quality and robust design
The Autark 10.0 stands for excellent finish, premium materials and excellent modules. You can rely on the stability of the basic frame no matter how hard you work on your chin ups and dips.
The high load-bearing capacity of up to 150 kg makes this multi-gym suitable for higher weight classes. The Autark 10.0 is also a definite eye-catcher in your home or fitness room. A complete home gym that offers everything you need to build the muscles you want.
Benefits of using Hammer Autark 10.0
Full-body workout: Multi gyms allow you to target all major muscle groups (chest, back, shoulders, arms, legs, core) with various exercises in one machine. This is great for balanced development and avoids the need to switch between multiple machines.
Increased strength and muscle mass: By progressively increasing weight resistance on the multi gym, you can stimulate muscle growth and build strength throughout your body.
Improved bone density: Strength training with a multi gym can help improve bone mineral density, reducing the risk of osteoporosis.
Weight loss and management: Muscle burns more calories than fat, so building muscle mass through multi gym exercises can contribute to weight management and fat loss.
Improved flexibility and range of motion: Many multi gym exercises incorporate movements that stretch and improve flexibility in your joints.
Increased core strength: Many multi gym exercises engage your core muscles for stability, leading to better overall core strength.
Reduced risk of injury: Multi gyms often offer a controlled exercise environment compared to free weights, which can be beneficial for beginners or those recovering from injuries.
Convenience and space-saving: Compared to a collection of free weights and benches, multi gyms offer a space-saving solution for your home gym.
The Hammer Autark 10.0 is the ultimate multi-gym and offers virtually endless options for stimulating all muscle groups in your body in various ways to help you build muscles quickly and effectively. The Autark 10.0, with its extensive equipment and highly sophisticated features, is a great free trainer for cable pull workouts.
The various cable pull elements and the huge selection of accessories offer an amazing variety of weight training options. The two completely independent cable pulley towers let you re-arrange your weight training routines whenever you want and target specific muscle groups, e.g. in unilateral sets. The Autark 10.0 is an amazingly high-quality multi-gym for your professional weight training at home.
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**
Our Reviews
Thank you very much.
A huge and special thanks to you and your team for exceptional service. Trustworthy and reliable services are hard to find these days but you did produce on all aspects. I am super excited about my new treadmill and looking forward to having many fun, happy and good miles on it Your technicians did look at my old treadmill for me and said the motor has gone, thanks for that info, now I know a new treadmill was necessary!
The customer experience has been fantastic, keeping me updated and factual throughout the holiday period (very unusual in SA). The courier service was on point and delivered as per their communication and finally, the installation team did a fantastic job. Thank you for everything and when we need to add to our home gym project I will definitely come to you and the team again.
Rob M
Their service was fantastic! Professional, quick, and efficient. The crew that came for the setup were amazing too. They explained all the dos and don’ts and said to give them a call if there are any problems. Belinda is great at following up too! She gives great advice when you are asking which Treadmill would be best suited to your needs! I HIGHLY recommend this company!
Melany M
The delivery worked very well yesterday and Sibylle was really impressed by the team – well done!
I look forward to taking the GR7 for a spin when I am back in town again in one to two weeks and will let you know how it went.
Thanks
Thomas H
Thanks a million for all your assistance, we really appreciate it.
Thanks once again for going way beyond the extra mile for us. We are extremely happy with our purchase & your company is tops.
Gerhard & Elsie
Thank you so very very much for your professional honest service. It was an absolute pleasure dealing with you.
I must admit I have been impressed, with the manner in which you assisted me from the onset, right down to arranging for the machine to be installed at my place.
As a result of this, I have chatted to several clients and colleagues and recommended they contact in order to keep fit and healthy during these trying times.
Shaun
I cannot tell you how awesome this bike is. It's seriously smooth and very stable. Such a pleasure to exercise. Thank you so much for everything. I really really appreciate a lot.
Wim Van Den Heever
I just wanted to say a huge thank you for all your effort, support, guidance and time spent on this journey with us to open up the gym at Fish Eagle View.
It has been an absolute pleasure to work with someone with such a high standard of professionalism, knowledge and who is willing to go above and beyond for their clients.
We are highly impressed with the quality of the equipment as well as the seamless service delivery.
We appreciate everything you have done to make this gym a reality and we hope to see you on site again, soon!
Shannon Eckard
I wish to thank you for the excellent service I got from Leance yesterday. Yesterday she reported the service request to Horizon and in about 24 hours, my treadmill had been serviced. I have not given the treadmill a check as yet, but I received excellent, quality and professional service from Leance.
Thanx Express Fitness for the service.
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