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Ellipticals

Express Fitness Urban is your go-to destination for top-quality elliptical trainers in South Africa.

Elliptical trainers offer a versatile and effective full-body workout, making them an ideal addition to any home or commercial gym.
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Ellipticals solutions

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FAQs

Benefits of an Elliptical
  • Low Impact:
    Ellipticals provide low-impact aerobic workout with the smooth gliding motion reducing the risk of joint pain or injury while still providing a workout.
  • Full-Body Workout:
    Ellipticals offer an effective workout for the whole body working both the upper and lower body while engaging the arms, legs, and core muscles.
  • Cardiovascular Benefits:
    Ellipticals help improve cardiovascular endurance by increasing your heart rate and breathing, thus improving your stamina and endurance and your overall health.
  • Easy to Use:
    Ellipticals are easy to use and require minimal instruction and are adjustable plus it can be used by people of all fitness levels.
  • Customizable Workouts:
    Ellipticals accommodate different speeds and resistance levels, so users can adjust their workout to meet their specific needs.
  • Weight loss:
    Using an elliptical regularly, will contribute to weight loss as it burns calories effectively. It provides an efficient cardiovascular workout, helping to shed excess body fat.
  • Convenience and accessibility:
    Having an elliptical at home allows for convenient and anytime access to exercise, eliminating the need to travel to a gym or fitness centre, saving time and effort.
  • Monitoring progress:
    Ellipticals often have features such as heart rate monitors, distance trackers, and calorie counters enabling users to track their progress, set goals, and measure their fitness achievements.
  • Rehabilitation and physical therapy:
    Ellipticals are often used for rehabilitation and physical therapy purposes as they provide a controlled and low-impact way to gradually build strength and improve range of motion after an injury or surgery.
  • Home gym investment:
    Owning an elliptical is an investment in a home gym as it provides versatile and effective training that can be used by all members of the household.
  • Overall health and well-being:
    Regular exercise improves for overall health and well-being, including reducing the risk of chronic diseases, improving mental health, and boosting energy levels. Having an elliptical at home makes it easier to incorporate regular exercise into daily routines.
What is an elliptical trainer, and how does it work?
An elliptical trainer, also known as a cross trainer, is a stationary exercise machine that mimics the natural motion of walking, jogging, or running. It works by combining both arm and leg movements in a smooth and elliptical motion.
Can I lose weight with an elliptical trainer?
Absolutely! Elliptical trainers are effective for weight loss as they provide a high-calorie-burning workout. By incorporating both upper and lower body movements, they activate multiple muscle groups, helping to burn calories and reduce body fat.

Don’t let poor fitness equipment or tight budgets hold you back from reaching your fitness goals.

Our personalised service model enables you to reach your fitness goals and have fun, using a hand-picked personal home gym solution to build strength, endurance and confidence.

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Over 50 years combined industry experience

Our product specialists have over 50 years of experience in fitness solutions, giving you access to the best quality fitness equipment and advice across Africa.

International award-winning equipment

We supply the best quality, IEC-certified fitness equipment brands that have won various international awards in their categories

0% return rate on our equipment

We’re rooting for you. Get a team of dedicated product specialists in your corner, during and ater the purchase of your fitness equipment.

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