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Hammer Ergometer Exum

R18 240,00

The Hammer Ergometer Exum delivers precise, controlled endurance training in a compact and user-friendly design, making it ideal for structured home workouts. Featuring an award-winning induction braking system with watt-controlled resistance from 25 to 400 watts, this ergometer supports fitness improvement, weight management, and cardiovascular health. Its clear blue backlit LCD display, ergonomic saddle and handlebars, and exceptionally stable D-shape frame ensure comfortable, accurate, and motivating training sessions for users of all fitness levels. Manufactured by Hammer.

Free Delivery

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

Professional Installation

Expert setup and installation service available

Warranty Coverage

Comprehensive warranty and service plan available

Delivery & Installation Policy

Warranty

Service Plans

Key Features

Award-winning Exum technology

Non-slip pedals with adjustable straps

Blue backlit LCD display

RPM-Independent Induction Braking with Watt Control (25–400 W)

The Hammer Ergometer Exum is equipped with an RPM-independent induction braking system that enables accurate, computer-controlled resistance from 25 to 400 watts. This ensures stable training loads regardless of pedalling speed, making it suitable for controlled endurance training, heart-rate-based sessions, and performance progression.

Ergonomic Design with D-Shape Stability Frame

The Exum features a multi-adjustable saddle and horizontally adjustable handlebars, allowing users to achieve a comfortable and efficient riding position. Its D-shape steel frame enhances rigidity and stability, supporting safe training for users up to 150 kg, while integrated transport rollers allow for easy repositioning after use.

Benefits of using the Hammer Ergometer Exum:

  • Watt-Accurate Training Control
    The induction braking system enables precise watt-controlled resistance from 25 to 400 watts, allowing users to train at exact intensity levels. This accuracy supports structured workouts and reliable progress tracking.
  • Ergonomic Comfort for Longer Sessions
    The adjustable saddle and handlebars, combined with the ergonomic comfort saddle, ensure a supportive riding position. This reduces strain on the back and joints during extended endurance sessions.
  • Stable and Durable Construction
    The D-shape steel frame provides excellent stability and efficient power transmission, delivering a secure and confidence-inspiring training experience even at higher resistance levels.
  • Improves Cardiovascular Fitness
    Regular ergometer training helps strengthen the heart and lungs, supporting improved endurance and overall cardiovascular health.
  • Supports Weight Management Goals
    Controlled endurance workouts assist with calorie expenditure and metabolic efficiency, contributing to long-term weight management when combined with consistent training.
  • Promotes Joint-Friendly Exercise
    The smooth flywheel motion and RPM-independent resistance provide low-impact movement, making training suitable for users seeking joint-conscious cardio exercise.

The Hammer Ergometer Exum

The Hammer Ergometer Exum is designed to bring precise, performance-focused endurance training directly into the home. Developed for users who value accuracy, comfort, and long-term reliability, this ergometer transforms everyday living spaces into a controlled training environment suitable for beginners, advanced users, and those pursuing structured cardiovascular conditioning. Its thoughtful combination of proven technology, ergonomic design, and modern functionality ensures a training experience that is both effective and enjoyable.

At the core of the Hammer Ergometer Exum is its high-quality induction braking system, enabling watt-controlled resistance regulation from 25 to 400 watts. This precise control allows users to train at exact intensity levels, making it particularly suitable for goal-driven workouts, rehabilitation-oriented training, and progressive endurance development. The resistance is computer controlled and RPM independent, ensuring consistent load output regardless of cadence. This guarantees smooth, predictable performance throughout every session.

The Exum technology used in this ergometer has been recognised for its accuracy, earning top recognition from Stiftung Warentest. This award-winning system ensures that displayed watt values reflect true training output, allowing users to monitor performance with confidence. For athletes and fitness-focused users alike, this level of accuracy supports structured training plans and reliable progress tracking.

Training feedback is delivered through a clear LCD display with blue backlighting, offering excellent visibility in all lighting conditions. The console displays all essential performance metrics, including distance, speed, heart rate, calories, RPM, watt output, and time, with eight values permanently visible. This allows users to remain fully informed during training without navigating complex menus. Operation is handled via intuitive keys, keeping control simple and accessible for users of all experience levels.

The Hammer Ergometer Exum includes 12 pre-set training programmes, four heart rate controlled programmes, one manual programme, and adjustable upper pulse limits. With support for up to four individual user profiles, it is well suited to shared household use. The integrated 5 kHz pulse receiver enables compatibility with chest belts, while the built-in earpulse sensor provides an additional heart rate monitoring option.

Comfort and ergonomics play a central role in the Exum’s design. The ergonomic comfort saddle offers stable support and helps reduce strain on the lower back, even during extended sessions. Both the saddle and handlebars are horizontally and vertically adjustable, allowing users to fine-tune their riding position for optimal posture and efficient power transfer. This adaptability supports a wide range of user heights and training preferences.

Stability is provided by the distinctive D-shape steel frame, which delivers a solid base and efficient force transmission with every pedal stroke. This robust construction ensures the ergometer remains stable even at higher watt outputs, contributing to a secure and confident training experience. The frame design also enhances durability, making the Hammer Ergometer Exum suitable for frequent, long-term use.

Pedalling motion is supported by a grooved belt drive system paired with an 8 kg flywheel mass, producing smooth, quiet operation. The integrated freewheel system ensures natural movement and reduced joint stress. Non-slip pedals with adjustable straps enhance foot stability, improving safety and power efficiency throughout each workout.

Despite its solid construction, the Hammer Ergometer Exum remains practical for home use. Integrated transport rollers allow the 39 kg unit to be moved easily, enabling flexible placement and convenient storage when not in use. With a maximum user weight of 150 kg and certification to DIN EN ISO 20957-1/5, it meets recognised safety and quality standards for home fitness equipment.

In summary, the Hammer Ergometer Exum delivers precise resistance control, ergonomic comfort, and award-winning technology in a stable, space-efficient design. It is a reliable training partner for users seeking structured endurance workouts, long-term fitness progression, and consistent performance within a home environment.

Technical Specifications

  • Material: Steel / Plastic
  • Product Weight: 39 kg
  • Resistance Control: Watt controlled
  • Performance Range: 25 – 400 watts
  • Display: LCD with blue backlight
  • Displayed Values: Distance, Speed, Heart Rate, Calories, RPM, Watt, Time
  • Permanent Display Fields: 8
  • Training Programmes: 12
  • Heart Rate Controlled Programmes: 4
  • Manual Programme: 1
  • User Profiles: 4
  • Drive System: Grooved belt
  • Braking System: Induction
  • Load Control: RPM independent
  • Flywheel Mass: 8 kg
  • Freewheel: Yes
  • Pulse Measurement: Earpulse, chest belt compatible (5 kHz)
  • Saddle Adjustment: Horizontal and vertical
  • Handlebar Adjustment: Horizontal
  • Crank Length: 20 cm
  • Pedal Distance: 20 cm
  • Dimensions (L × W × H): 102 × 55 × 125 cm
  • Maximum User Weight: 150 kg
  • Transport Rollers: Yes
  • Power Supply: 230V, 50Hz
  • DIN Norm: DIN EN ISO 20957-1/5
  • Class: HA

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**