Hammer Autark 10.0
R133 702,40
The Hammer Autark 10.0 is a high-end multi-gym, perfect for both home and commercial gyms, delivering a comprehensive strength training experience. It features a height-adjustable double cable pull, independent 80 kg weight blocks, and a safe, guided multi-press for versatile full-body workouts. Manufactured by Hammer
Free Delivery
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Professional Installation
Expert setup and installation service available
Warranty Coverage
Comprehensive warranty and service plan available
Delivery & Installation Policy
Warranty
Service Plans
Key Features
Free Hammer App Access
Double Cable Pulleys
Plate-loaded multi-press
16 Main Exercises
The matching weight bench is included
The adjustable and compact weight bench can easily support up to 300 kg. The backrest is extremely flexible and adapts to any exercise (available inclination angles: 0°, 15°, 30°, 45°, 60°, 80°, -15°).
The handles and transport wheels help you set up your strength station in seconds or stow it away after the workout. The padding on the seat and backrest provides the support and comfort you want for your workout. Dimensions (L x W x H): Only 140 x 59 x 120 cm (upright) or 40 cm folded – a super compact strength training machine.
Body-building like the pros
The Autark 10.0 professional trainer combines traditional free weight training with innovative cable pull systems in one perfect design. The various pull, rest and grip options of this multi-gym let you add plenty of variety to your strength and muscle building workout routines.
Full-body workouts, 2-, 3- or 4-way split training: This multi bench press gives you the possibility to work through your individual training schedules professionally and with the option of adjusting every detail to your specific needs. The weight blocks with add-on weights will have you working out at your exact power level, allowing you to push yourself ever further.
You like adding super sets to your workout? Here too, the Autark 10.0 is your perfect companion! It offers quick adjustment options and single-handed mechanics for quick and easy changes between sets.
High-quality and robust design
The Autark 10.0 stands for excellent finish, premium materials and excellent modules. You can rely on the stability of the basic frame no matter how hard you work on your chin ups and dips.
The high load-bearing capacity of up to 150 kg makes this multi-gym suitable for higher weight classes. The Autark 10.0 is also a definite eye-catcher in your home or fitness room. A complete home gym that offers everything you need to build the muscles you want.
Benefits of using Hammer Autark 10.0
- Exceptional Training Versatility
The Hammer Autark 10.0 offers a vast range of exercises through its advanced cable system and multiple stations. This allows for comprehensive full-body workouts, enabling users to target every muscle group effectively and pursue diverse strength training goals with a single piece of equipment. - Superior Safety and User Control
Featuring a guided multi-press with safety stoppers and a controlled exercise environment, the Autark 10.0 significantly reduces the risk of injury. This enhanced safety provides confidence for all users, including beginners, to perform heavy lifts and complex movements with optimal form and security. - Optimised Space Efficiency
With its fold-away leg raise and dip module, and a compact, portable weight bench, the Hammer Autark 10.0 is designed for efficient use of space. This makes it an ideal solution for both dedicated home gyms where space is at a premium, and commercial environments seeking versatile, multi-functional equipment. - Promotes Comprehensive Muscle Development
Regular training on the Hammer Autark 10.0 stimulates significant growth in muscle mass and strength across the entire body. By engaging all major muscle groups through varied exercises, it supports holistic physical development, leading to increased power and improved body composition. - Enhances Bone Density and Joint Stability
The strength training provided by this power station places beneficial stress on bones, promoting increased bone density and reducing the risk of osteoporosis. Furthermore, by strengthening the muscles surrounding joints, it significantly improves joint stability and overall functional movement, contributing to long-term skeletal health. - Boosts Metabolism and Aids Weight Management
Building lean muscle mass through consistent use of the Hammer Autark 10.0 elevates the body’s resting metabolic rate, meaning more calories are burned even at rest. This metabolic boost is crucial for effective weight loss and sustainable weight management, helping users achieve and maintain a healthy body composition more efficiently.
Hammer Autark 10.0
The Hammer Autark 10.0 stands as a pinnacle of strength training equipment, meticulously engineered to transform any workout space into a professional-grade gym. Designed for both ambitious home training and rigorous commercial gym environments, this multi-station powerhouse delivers uncompromising performance, exceptional durability, and a suite of professional features. It transcends the capabilities of traditional single-function equipment by offering a holistic approach to muscle development and conditioning, ensuring every major muscle group is effectively targeted for maximum growth and strength gains.
At the heart of the Hammer Autark 10.0 lies its remarkable versatility, allowing users to engage in an extensive array of exercises that cater to all fitness levels. A standout feature is the height-adjustable double cable pull system, boasting two independently adjustable cable towers and four additional cable pulleys. This sophisticated setup facilitates a vast range of functional training movements, from powerful lat pulls and dynamic rowing to innovative cross-body combinations, ensuring a truly comprehensive and adaptable workout. The system operates with two independent 80 kg weight blocks, providing substantial and customisable resistance for both isolating specific muscles and engaging in demanding compound exercises.
Safety and control are paramount in the design of the Hammer Autark 10.0. It incorporates a robust multi-press station equipped with 5cm weight holders and a guided barbell bar, meticulously engineered for extra security. This guided system, coupled with freely engageable stoppers, ensures the barbell remains stable and prevents accidental drops, making it exceptionally safe even for beginners who are still refining their form. This controlled environment instils confidence, allowing users to push their limits effectively while minimising the risk of injury. The multi-press is compatible with standard 50 mm weight discs, providing flexibility for resistance customisation.
Beyond its core functionality, the Autark 10.0 integrates smart, space-saving features to enhance its practicality in any setting. A dedicated leg raise and dip module provides excellent options for targeting the chest, shoulders, arms, and abdominal muscles; ingeniously, this module can be folded away when not in use, contributing to the machine's compact footprint. Furthermore, the inclusion of a matching, adjustable, and compact weight bench significantly expands exercise possibilities. This versatile bench, which can support an impressive 300 kg, features a flexible backrest with inclination angles ranging from -15° to 80°, making it suitable for a wide variety of presses, rows, and core exercises. It even includes handles and transport wheels for easy repositioning within your gym space.
Technical Specifications
- Weight Blocks: Two independent 80 kg weight blocks
- Multi-Press Weight Holder Diameter: 5 cm
- Weight Bench Load Capacity: Up to 300 kg
- Weight Bench Dimensions (Upright, L x W x H): 140 x 59 x 120 cm
- Weight Bench Dimensions (Folded Depth/Height): 40 cm
- Backrest Inclination Angles (Weight Bench): -15° to 80°
- Accessories Included: Lat bar, SZ bar, tricep rope, 4 handles, foot cuff
Additional Resources
- Are you looking to equip a commercial facility like a hotel gym? Our blog 'Pumping Up Profits: Why a Hotel Gym is No Longer a Luxury, But a Necessity'
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**
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