Value Abductor Adductor
R23 999,00
The Value Abductor Adductor is a versatile, budget-friendly inner outer thigh machine with an 80kg weight stack, square tubing, and an angular modern design. It features dual foot pegs, ergonomic seating and back pad, ergonomic handrails, and pivoting thigh pads for easy, effective hip and thigh conditioning with seamless transitions.
Free Delivery
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Professional Installation
Expert setup and installation service available
Warranty Coverage
Comprehensive warranty and service plan available
Delivery & Installation Policy
Warranty
Service Plans
Key Features

Robust Square Tubing Frame

Ergonomic Seating & Handrails

Angular Modern Design
Benefits of using the Value Abductor Adductor Machine:
- Cost-Effective Dual Solution
Offers a high-quality, dual-purpose hip and thigh training solution at a budget-friendly price point, with robust square tubing construction ensuring longevity and low maintenance. - Space-Saving Design
Its dual functionality in one unit makes it an excellent choice for facilities or home gyms with limited space, providing comprehensive training without needing two separate machines. - Durable & Stable Build
Constructed with sturdy materials and square tubing, this machine is designed to withstand continuous daily use in various fitness environments, providing long-term reliability. - User-Friendly & Accessible
Simple adjustments and ergonomic design make it easy for users of all levels to set up and use effectively and comfortably. - Comprehensive Hip & Thigh Strength
Effectively isolates and strengthens both the inner (adductors) and outer (abductors) thigh muscles, leading to balanced lower body strength and improved muscle definition. - Enhanced Hip Stability & Mobility
Strengthening these muscle groups is crucial for stabilising the pelvis and hips, which translates to improved balance, agility, and overall hip mobility. - Reduced Injury Risk
Strong adductors and abductors help prevent muscle imbalances, which can lead to injuries in the hips, knees, and lower back, particularly important for athletes. - Improved Athletic Performance
Vital for sports requiring lateral movement, quick changes of direction, or explosive leg power (e.g., football, basketball, skiing). - Better Posture
Strengthening the muscles supporting the hips and pelvis can significantly contribute to improved overall posture and reduce lower back discomfort. - Targeted Muscle Development
Provides isolated training, allowing users to focus on strengthening specific areas of the thighs that might be neglected by compound exercises.
The Value Abductor Adductor
The Value Abductor Adductor, a versatile and budget-friendly inner outer thigh machine meticulously designed to deliver an effective and isolated workout for both the inner (adductor) and outer (abductor) thigh muscles, essential for lower body strength, hip stability, and overall mobility.
The Value Abductor Adductor is specifically engineered to provide a comfortable and highly effective workout experience for strengthening the hip and thigh muscles. As a dedicated inner outer thigh machine, it allows users to precisely engage the adductors (bringing legs together) and abductors (moving legs apart) with its 80kg weight stack, which is crucial for developing balanced leg power, improved muscle definition, and enhanced hip stability.
Its ergonomic design ensures that users can perform both adduction and abduction movements safely and efficiently, promoting optimal muscle activation throughout the exercise. The unit features dual foot pegs to accommodate a wide range of exercisers, ensuring stability and correct positioning. The machine's intuitive mechanism allows for easy switching between inner and outer thigh exercises with just a simple adjustment on the centre peg, making it a practical and straightforward solution for effectively targeting these often-overlooked lower body muscles, ideal for users seeking consistent progression and significant strength gains in a controlled seated position.
As a key offering in the "Value" series, this Abductor Adductor is designed to combine high-quality construction with an accessible price point, offering the same fundamental quality you love, just a little more budget-friendly. Its frame is built with square tubing, ensuring exceptional durability and unwavering stability that can withstand the demands of frequent and intense use in various fitness environments. The machine boasts an angular modern design and incorporates thoughtful ergonomic features for maximum user comfort and correct posture.
These include an ergonomically optimised seat and back pad for better support and comfort. The pivoting thigh pads are angled for improved function and comfort during workouts, making it easier for exercisers to focus on muscle strength. It also includes ergonomic handrails for secure grip and enhanced user control, particularly beneficial when performing heavier movements or maintaining stability. The adjustable starting positions and pin-selected resistance system ensure ease of use and customisation for various fitness levels and ranges of motion.
The Value Abductor Adductor is an invaluable asset for any gym or home fitness setup, offering a reliable and effective solution for developing balanced lower body strength, improving hip mobility, and enhancing overall functional movement. Its controlled and isolated movement patterns make it an excellent choice for injury prevention, as it guides the user through the correct path of motion, reducing strain on hip and knee joints. Strengthening these muscle groups is vital for athletic performance in sports requiring lateral movement or quick changes in direction.
It can also be effectively used for rehabilitation purposes after hip or knee injuries, aiding in safe strength recovery and promoting muscle balance under controlled conditions. By providing a direct and efficient way to train both the inner and outer thighs with consistent resistance, this machine supports comprehensive lower body strength programmes, contributing to improved body symmetry, better balance, enhanced posture, and overall physical well-being. Its commitment to robust functionality at an accessible price makes it a smart and lasting investment for achieving significant lower body development goals.
Technical Specifications
- Product Type: Selectorised Strength Machine, Dual-Function Abductor/Adductor
- Target Muscles: Adductors (Inner Thighs), Abductors (Outer Thighs, Gluteus Medius/Minimus)
- Frame Construction: Square Tubing Steel Frame
- Weight Stack: 80 kg
- Design: Angular Modern Design
- Seating: Ergonomically Optimised Seat and Back Pad
- Handrails: Ergonomic Handrails
- Pads: Pivoting Thigh Pads
- Foot Support: Dual Foot Pegs
- Adjustability: Easy switching between exercises via centre peg adjustment
- Movement: Smooth, Controlled, Dual-Function Movement
- Paint Work: Standard hardened paint work
- Usage: Commercial Gyms, Fitness Centres, Home Gyms, Student Accommodation.
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**


