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Urban Super Squat

R29 999,00

The Urban Super Squat is a premium lower-body strength machine designed to deliver powerful results through its dual forward and reverse squat modes. Built for commercial training environments, it activates the major muscles of the thighs and glutes while minimising spinal pressure thanks to its angled foot platform and ergonomic motion path. With advanced biomechanics, comfort-focused padding, and easy-access weight storage, this machine ensures safe, efficient, and effective lower-body training for users of all fitness levels. Manufactured by DHZ.

Free Delivery

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

Professional Installation

Expert setup and installation service available

Warranty Coverage

Comprehensive warranty and service plan available

Delivery & Installation Policy

Warranty

Service Plans

Key Features

Heavy-Duty Construction

Adjustable Safety Catch Bars

Adjustable Foot Platform

Weight Plate Storage

Compact

Benefits of using the Urban Super Squat

  • Dual Training Functionality for Complete Leg Development
    The Urban Super Squat’s unique dual training posture supports both forward-facing and reverse-facing squats, providing full activation of the quadriceps, hamstrings, and glutes. This versatility allows users to target specific muscle groups effectively, ensuring balanced lower-body development and optimal training variety.
  • Ergonomic Comfort and Spinal Protection
    The machine’s angled foot platform and supportive pads help maintain correct form while reducing pressure on the lower back. This allows users to perform deep squats safely and comfortably, even under heavy loads, making it ideal for both experienced lifters and those managing joint sensitivity.
  • Space-Efficient and Commercially Durable Design
    Built from high-strength steel and finished with the Urban Series’ signature attention to detail, the Super Squat combines durability and compact efficiency. Its integrated weight plate storage horns simplify gym organisation while maintaining an uncluttered training environment, perfect for high-traffic commercial use.
  • Increased Leg and Glute Strength
    Targeting the lower body’s largest muscle groups, the Super Squat builds explosive power and endurance. Consistent training improves athletic performance, stability, and overall strength output, benefiting both sports performance and daily mobility.
  • Improved Posture and Joint Stability
    By guiding the user through a safe and controlled motion path, the machine supports correct posture during training. Strengthening the posterior chain (glutes, hamstrings, and lower back) contributes to better spinal alignment, balance, and reduced risk of injury.
  • Enhanced Functional Fitness and Caloric Burn
    Squats are one of the most metabolically demanding exercises. Training with the Urban Super Squat not only tones and builds the lower body but also promotes higher metabolic activity, aiding fat loss and improving cardiovascular health through full-body engagement.

The Urban Super Squat

The Urban Super Squat is a precision-engineered lower-body strength machine designed to deliver safe, effective, and comprehensive squat training for commercial and high-performance gym environments. Built to target the major muscles of the thighs, hips, and glutes, it provides dual forward and reverse squat modes that allow users to vary their movement patterns, optimise muscle activation, and achieve superior lower-body results. Its carefully designed biomechanics ensure that every repetition engages the intended muscle groups while minimising unnecessary strain on the spine and joints, making it suitable for users of all levels, from beginners to professional athletes.

Constructed with a robust, heavy-duty steel frame, the Urban Super Squat offers unmatched stability and durability, capable of withstanding frequent use in high-traffic training environments. The machine’s wide, angled foot platform is designed to create a natural, inclined plane for movement, relieving pressure on the lower back and ensuring proper joint alignment throughout the exercise. The shoulder and back pads are ergonomically positioned to provide optimal support and comfort, maintaining correct posture during both forward-facing and reverse-facing squats, and allowing for controlled, powerful movements without compromising safety or performance.

The Urban Super Squat also incorporates a carefully engineered automatic locking lever, which engages at the beginning of the movement and resets easily, providing both security and convenience. This feature allows users to focus entirely on the exercise without worrying about manually adjusting safety stops or interruptions in their workflow. The combination of a stable support system and intuitive safety mechanisms enables users to train confidently at higher intensities, making it an ideal solution for commercial gyms, personal training facilities, and dedicated strength zones.

Designed with practicality and accessibility in mind, the machine features integrated weight plate storage horns located within easy reach, allowing users to quickly load and unload plates during training sessions. This space-efficient layout keeps the training area organised and reduces downtime between sets, contributing to a smooth and productive workout experience. The machine’s overall footprint is compact relative to its training capacity, allowing it to fit seamlessly into modern gym layouts without sacrificing versatility or exercise options.

The biomechanical design of the Urban Super Squat ensures that the load is transmitted directly to the targeted muscles, reducing unnecessary stabiliser engagement and enhancing the efficiency of every repetition. Users can experience focused activation of the quadriceps, hamstrings, and gluteal muscles, while the guided motion path supports proper knee and hip alignment. The dual training posture provides variety by allowing forward-facing squats to emphasise glute and hip activation, while reverse-facing squats focus on quadriceps and spinal alignment. This versatility maximises training adaptations, strength development, and functional mobility.

Ergonomics and user comfort are central to the Urban Super Squat’s design. The padded shoulder and back cushions offer soft, supportive contact points that maintain proper posture while reducing fatigue during longer sessions. The machine’s components are engineered for smooth, controlled motion, allowing users to perform both high-repetition toning work and heavy-load strength training safely. By supporting precise form and encouraging consistent movement patterns, the Urban Super Squat helps prevent common squat-related injuries while promoting optimal muscle engagement.

With its commercial-grade construction, functional design, and intuitive operation, the Urban Super Squat provides a complete lower-body training solution that can serve as a central feature of any strength or functional training area. Its combination of dual squat modes, ergonomically optimised support, and integrated safety features ensures that users receive a highly effective, efficient, and comfortable training experience that drives measurable results. Whether incorporated into a high-performance gym, corporate wellness facility, or specialised strength zone.

Technical Specifications

  • Type: Commercial strength training machine
  • Training Modes: Forward and reverse squat
  • Target Muscles: Quadriceps, Hamstrings, Glutes, Calves
  • Foot Platform: Wide, angled, non-slip surface
  • Support: Cushioned back and shoulder pads
  • Safety Mechanism: Automatic locking lever
  • Storage: Integrated weight plate horns
  • Frame Material: Heavy-duty steel
  • Boxed Dimensions: 210 × 110 × 37 cm
  • Finish: All-metal construction

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**