Split-Move Super Incline Press
R12 939,00
The Split-Move Super Incline Press is a plate-loaded strength machine designed to bridge the gap between incline pressing and overhead shoulder training. Built around natural human movement, it features independent diverging and converging arms for balanced strength development and varied muscle stimulation. The Split-Move Super Incline Press delivers a unique pressing path that enhances upper chest and shoulder engagement within a controlled, performance-focused environment.
Ex-Warehouse
Equipment supplied ex-warehouse, giving you full control over delivery, installation, and project rollout
Professional Installation
Expert setup and installation service available
T's C's & Warranty Coverage
Click here to see T's and C's.
Warranty - 5 years for frame and 1 year for spare parts.
Key Features

Plate-Loaded Resistance System

Independent Diverging and Converging Arms

Commercial-Grade Frame Construction
Benefits of using the Split-Move Super Incline Press
- Independent Arm Movement for Balanced Strength Development
The Split-Move Super Incline Press allows each arm to move independently, helping to correct strength imbalances and ensure equal muscle engagement. - Unique Pressing Angle for Enhanced Training Variety
The specialised movement path bridges the gap between incline and shoulder pressing, providing a more comprehensive upper-body training stimulus. - Plate-Loaded Resistance for Progressive Overload
The plate-loaded design allows for gradual load increases, supporting long-term strength development and varied training intensities. - Improved Upper Chest and Shoulder Strength
Regular use of the Split-Move Super Incline Press supports the development of both upper chest and shoulder muscles, contributing to overall upper-body strength. - Enhanced Joint Alignment and Movement Control
The guided motion path helps maintain proper alignment, reducing unnecessary strain and supporting controlled execution. - Reduced Risk of Muscular Imbalances
Independent arm movement promotes symmetrical strength development, improving coordination and overall muscle balance.
The Split-Move Super Incline Press
The Split-Move Super Incline Press is engineered to provide a controlled and biomechanically efficient upper-body training experience, combining elements of both incline pressing and overhead shoulder movement. As a plate-loaded machine, it offers a versatile and performance-driven solution for commercial gym environments where adaptability, durability, and user experience are essential considerations.
A defining feature of the Split-Move Super Incline Press is its independent arm movement system, enabled through separate weight horns on each side. This configuration allows each arm to move independently throughout the pressing motion, supporting balanced strength development across both sides of the body. By isolating each side, the machine helps minimise dominant-side compensation, encouraging more symmetrical muscular progression and improved coordination over time.
The movement mechanics of the Split-Move Super Incline Press are based on diverging and converging motion patterns, reflecting natural human pressing biomechanics. As users perform the movement, the arms follow a path that begins wider and gradually moves inward, enhancing muscle contraction and engagement. This natural arc supports effective activation across both the upper chest and shoulder muscles while maintaining proper joint alignment.
A key characteristic of the Split-Move Super Incline Press is its unique pressing angle, which is specifically designed to fill the gap between a traditional incline press and a shoulder press. This positioning allows users to target the upper chest and anterior deltoids in a balanced manner, providing a training stimulus that is not fully replicated by standard pressing machines. The result is a more comprehensive upper-body workout that supports both strength development and muscle variation.
The plate-loaded system of the Split-Move Super Incline Press allows for progressive resistance adjustment, enabling users to increase load gradually as strength improves. This flexibility supports a wide range of training intensities, from controlled technique work to higher-load strength sessions. The use of standard weight plates ensures compatibility within most commercial gym environments, enhancing practicality and ease of integration.
The Split-Move Super Incline Press delivers smooth and consistent resistance throughout the full range of motion, ensuring continuous engagement of the targeted muscle groups. This consistency supports proper form and allows users to maintain control throughout each repetition, improving both safety and training effectiveness.
Stability is a core aspect of the Split-Move Super Incline Press, with a structure designed to support proper alignment and minimise unwanted movement during exercise. The machine provides a stable platform that allows users to focus on controlled execution, particularly during higher resistance training where maintaining form is essential.
Structurally, the Split-Move Super Incline Press is built with a commercial-grade frame, designed to withstand frequent use in high-demand environments. The durable construction ensures long-term reliability while maintaining a secure and stable training platform for users of varying experience levels.
With dimensions of 127 cm × 150 cm × 153 cm, the Split-Move Super Incline Press offers a footprint that integrates efficiently into strength training layouts. Its design supports effective space utilisation while maintaining full functionality, making it suitable for a wide range of commercial facility configurations.
Weighing 164 kg, the Split-Move Super Incline Press provides a solid and grounded base that enhances stability during use. This structural weight helps reduce unwanted movement, ensuring a controlled and consistent training experience across different intensities.
The combination of independent arm movement, biomechanically aligned motion, and a unique pressing angle positions the Split-Move Super Incline Press as a highly adaptable solution for upper-body training. It supports both balanced strength development and varied muscle stimulation, allowing users to engage the upper chest and shoulders more effectively.
From a usability perspective, the Split-Move Super Incline Press offers a balance of versatility and control, making it accessible to a wide range of users. The intuitive design allows for straightforward operation while delivering a high level of performance, supporting both beginner and advanced users within commercial environments.
The Split-Move Super Incline Press is particularly valuable in facilities looking to offer greater exercise variation without increasing equipment footprint, as it combines multiple pressing functions into a single machine. This makes it an efficient addition to strength training areas where maximising functionality is important.
Overall, the Split-Move Super Incline Press delivers a focused and efficient upper-body training solution by combining plate-loaded resistance, independent movement, and a unique biomechanical pressing path. Its ability to promote balanced strength development, provide varied muscle engagement, and maintain consistent performance makes it a valuable addition to any commercial strength training environment. By prioritising control, stability, and versatility, the Split-Move Super Incline Press supports effective and targeted upper-body training aligned with modern facility standards.
Technical Specifications
- Dimensions: 127 × 150 × 153 cm
- Machine Weight: 164 kg
- Resistance Type: Plate-loaded
- Machine Type: Plate-loaded
- Movement Type: Super incline press
- Arm Path: Diverging and converging
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**


