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Split-Move Chest Press

R28 303,00

The Split-Move Chest Press is a selectorised strength machine designed to deliver controlled, balanced upper-body training through independent pressing arms. Engineered for natural chest engagement, it promotes equal strength development on both sides while maintaining smooth, consistent resistance. With an ergonomic design focused on alignment and comfort, the Split-Move Chest Press provides a stable and efficient pressing experience suited to performance-driven commercial training environments.

Technical Specifications

Ex-Warehouse

Equipment supplied ex-warehouse, giving you full control over delivery, installation, and project rollout

Professional Installation

Expert setup and installation service available

T's C's & Warranty Coverage

Click here to see T's and C's.

Warranty - 5 years for frame and 1 year for spare parts. 

Key Features

Independent Dual Pressing Arms

Ergonomic Pressing Path

Selectorised Dual Weight Stacks

Commercial-Grade Frame Construction

Benefits of using the Split-Move Chest Press

  • Independent Pressing for Balanced Strength Development
    The Split-Move Chest Press allows each arm to move independently, helping to eliminate strength imbalances and prevent dominant-side compensation. This results in more symmetrical muscle development and improved overall pressing strength.
  • Ergonomic Design for Controlled and Comfortable Training
    The machine’s design promotes proper alignment of the shoulders, elbows, and wrists throughout the movement. This ensures a smooth pressing motion while reducing unnecessary strain, allowing users to train more effectively and comfortably.
  • Efficient Selectorised Resistance System
    With dual 75 kg weight stacks, the Split-Move Chest Press allows for quick and precise resistance adjustments. This makes it suitable for a wide range of users and supports progressive overload without interrupting training flow.
  • Enhanced Chest Muscle Activation
    The natural diverging motion of the Split-Move Chest Press supports effective engagement of the pectoral muscles, contributing to improved upper-body strength and muscle development.
  • Improved Muscular Balance and Coordination
    Independent arm movement encourages equal effort from both sides of the body, helping to develop coordination and reduce muscular imbalances over time.
  • Reduced Joint Stress During Pressing Movements
    The ergonomic alignment and controlled resistance help minimise strain on the shoulders and elbows, making the Split-Move Chest Press a safer option for repetitive strength training.

The Split-Move Chest Press

The Split-Move Chest Press is engineered to provide a controlled and biomechanically aligned upper-body training experience, focusing on effective chest activation and balanced strength development. As a selectorised machine, it offers a structured and user-friendly approach to resistance training, making it suitable for a wide range of users within commercial gym environments.

A key feature of the Split-Move Chest Press is its independent dual pressing arm design, which allows each arm to move separately throughout the exercise. This creates a more natural pressing motion compared to fixed-path machines, enabling a diverging movement pattern that better reflects real-world pushing mechanics. By allowing each side to operate independently, the machine helps ensure equal force production, reducing the likelihood of dominant-side compensation and promoting symmetrical strength development over time.

The movement path of the Split-Move Chest Press has been designed to provide a smooth and consistent resistance profile throughout the full range of motion. This ensures that tension is maintained on the chest muscles from the start of the press to full extension, supporting effective muscle engagement and controlled execution. The balanced resistance distribution also contributes to a more stable and predictable training experience, allowing users to focus on proper form and technique.

Ergonomics play a central role in the design of the Split-Move Chest Press, with careful attention given to user positioning and alignment. The machine is built to support a natural pressing posture, helping to align the shoulders, elbows, and wrists correctly during each repetition. This alignment reduces unnecessary strain on joints and supports more efficient force transfer through the chest and upper body. The result is a more comfortable and effective pressing movement that can be sustained over longer training sessions.

As a selectorised unit, the Split-Move Chest Press features dual weight stacks of 75 kg each, allowing users to adjust resistance quickly and independently for each arm. This setup supports progressive overload while maintaining balanced development, making it suitable for both beginners and more advanced users. The selectorised design also enhances safety and ease of use, particularly in busy commercial environments where quick adjustments are essential.

Structurally, the Split-Move Chest Press is built with a commercial-grade frame, ensuring durability and long-term performance under frequent use. The solid construction contributes to overall stability, minimising unwanted movement during pressing exercises and allowing users to maintain full control throughout each repetition. This stability is particularly important during higher resistance training, where consistency and safety are key.

With dimensions of 102 cm × 173 cm × 196 cm and a required floor area of 163 cm × 201 cm, the Split-Move Chest Press is designed to integrate efficiently into strength training zones without compromising on space planning. Its footprint allows for effective layout within commercial facilities, supporting a well-organised and accessible training environment.

Weighing 347 kg, the Split-Move Chest Press provides a solid and grounded base, enhancing stability during use. This robust construction ensures that the machine remains secure even under heavy loads, allowing users to train with confidence and focus on performance rather than equipment movement.

Overall, the Split-Move Chest Press delivers a focused and effective solution for chest training by combining independent movement, ergonomic design, and controlled resistance. Its ability to promote balanced strength development, maintain proper alignment, and provide consistent performance makes it a valuable addition to any commercial strength training facility. By prioritising both functionality and user comfort, the Split-Move Chest Press supports efficient and targeted upper-body training that aligns with modern gym standards.

Technical Specifications

  • Dimensions: 1020 × 1730 × 1960 mm
  • Machine Weight: 347 kg
  • Floor Area: 163 × 201 cm
  • Weight Stack: 75 kg × 2
  • Machine Type: Selectorised
  • Movement Type: Independent dual-arm pressing

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**