Bulgarian Bag


The Bulgarian bag is a type of fitness training equipment that is shaped like a half-moon or crescent. It is made of leather or canvas and filled with sand or other weights to create resistance. The Bulgarian bag is often used in functional fitness training and is known for its versatility and ability to target multiple muscle groups. It can be used for a variety of exercises such as swings, lunges, squats, and twists. The bag’s unique shape and handles allow for a wide range of movements and grip variations, making it a popular choice for athletes and fitness enthusiasts.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

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Manufacturer's Warranty

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SKU: LIV-LP9010 Categories: ,

Key Features

Suitable for All Fitness Levels
Portable and Compact
Durable Construction
Adjustable Weight

The fitness Bulgarian bag represents a versatile and dynamic tool for functional training, strength conditioning, and overall fitness enhancement. Originating from the training methods of Bulgarian wrestlers, this uniquely shaped bag offers a wide range of exercises that engage multiple muscle groups, improve coordination, stability, and endurance.

Crafted from durable materials such as leather, canvas, or synthetic fabric, the Bulgarian bag typically features sturdy handles and multiple grip points, allowing users to perform a variety of movements with ease. Its crescent shape and multiple weight options provide versatility for users of all fitness levels, from beginners to advanced athletes.

With the Bulgarian bag, users can perform a wide range of exercises, including swings, squats, lunges, presses, and rotational movements. These exercises target the upper body, lower body, core muscles, and stabilizers, providing a comprehensive full-body workout experience.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**