Urban Anti-Burst Ball
R299,00
An anti-burst ball, also known as a stability ball or exercise ball, is a large inflatable ball used for various types of exercise and physical therapy. These balls are designed to be puncture-resistant and can withstand significant weight without bursting or deflating rapidly.
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Free 3 Year Service Plan
Manufacturer's Warranty
Out of stock
Key Features
Benefits of using Anti-Burst Balls
- Core strength and stability
Balancing on an anti-burst ball engages the muscles of the core to maintain stability, helping to strengthen and tone these muscles over time. - Posture improvement
Sitting on an anti-burst ball forces you to engage your core muscles to maintain an upright posture, which can help improve overall posture and reduce the risk of back pain. - Balance and coordination
Performing exercises on an unstable surface like an anti-burst ball challenges your balance and coordination, improving these skills over time. - Flexibility and mobility
Anti-burst balls can be used for stretching exercises to improve flexibility and mobility, targeting various muscle groups. - Low-impact exercise
Anti-burst balls offer a low-impact form of exercise that is gentle on the joints, making them a suitable option for individuals with joint pain or injuries. - Versatility
Anti-burst balls can be used for a wide range of exercises, including core work, strength training, flexibility exercises, and even cardiovascular workouts.
When using an anti-burst ball, it’s important to choose the appropriate size for your height and weight to ensure proper form and stability. It’s also crucial to maintain proper form and technique during exercises to prevent injury.
The anti-burst ball, also commonly known as a stability ball or exercise ball, stands as a versatile and effective fitness tool designed to enhance strength, balance, flexibility, and overall fitness levels. Crafted from durable, puncture-resistant materials such as PVC, these inflatable balls offer a wide range of benefits for users of all ages and fitness levels.
At the core of the anti-burst ball's appeal is its ability to engage multiple muscle groups simultaneously, providing a full-body workout experience that targets both large and small muscles. By performing exercises on the unstable surface of the ball, users activate stabilizer muscles that are often neglected during traditional strength training exercises, leading to improved overall stability, coordination, and balance.
One of the key features of the anti-burst ball is its versatility. It can be used for a wide variety of exercises, including core-strengthening exercises such as crunches, planks, and Russian twists, as well as upper and lower body exercises like squats, lunges, and chest presses. Additionally, the ball can be incorporated into stretching and flexibility routines to help improve range of motion and reduce muscle tension.
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**
Our Reviews
Thank you very much.
A huge and special thanks to you and your team for exceptional service. Trustworthy and reliable services are hard to find these days but you did produce on all aspects. I am super excited about my new treadmill and looking forward to having many fun, happy and good miles on it Your technicians did look at my old treadmill for me and said the motor has gone, thanks for that info, now I know a new treadmill was necessary!
The customer experience has been fantastic, keeping me updated and factual throughout the holiday period (very unusual in SA). The courier service was on point and delivered as per their communication and finally, the installation team did a fantastic job. Thank you for everything and when we need to add to our home gym project I will definitely come to you and the team again.
Rob M
Their service was fantastic! Professional, quick, and efficient. The crew that came for the setup were amazing too. They explained all the dos and don’ts and said to give them a call if there are any problems. Belinda is great at following up too! She gives great advice when you are asking which Treadmill would be best suited to your needs! I HIGHLY recommend this company!
Melany M
The delivery worked very well yesterday and Sibylle was really impressed by the team – well done!
I look forward to taking the GR7 for a spin when I am back in town again in one to two weeks and will let you know how it went.
Thanks
Thomas H
Thanks a million for all your assistance, we really appreciate it.
Thanks once again for going way beyond the extra mile for us. We are extremely happy with our purchase & your company is tops.
Gerhard & Elsie
Thank you so very very much for your professional honest service. It was an absolute pleasure dealing with you.
I must admit I have been impressed, with the manner in which you assisted me from the onset, right down to arranging for the machine to be installed at my place.
As a result of this, I have chatted to several clients and colleagues and recommended they contact in order to keep fit and healthy during these trying times.
Shaun
I cannot tell you how awesome this bike is. It's seriously smooth and very stable. Such a pleasure to exercise. Thank you so much for everything. I really really appreciate a lot.
Wim Van Den Heever
I just wanted to say a huge thank you for all your effort, support, guidance and time spent on this journey with us to open up the gym at Fish Eagle View.
It has been an absolute pleasure to work with someone with such a high standard of professionalism, knowledge and who is willing to go above and beyond for their clients.
We are highly impressed with the quality of the equipment as well as the seamless service delivery.
We appreciate everything you have done to make this gym a reality and we hope to see you on site again, soon!
Shannon Eckard
I wish to thank you for the excellent service I got from Leance yesterday. Yesterday she reported the service request to Horizon and in about 24 hours, my treadmill had been serviced. I have not given the treadmill a check as yet, but I received excellent, quality and professional service from Leance.
Thanx Express Fitness for the service.
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