JumpStep | German Engineered
R8,999.00
- German Designed & Engineered
With its durable construction, adjustable T-bar handle, and low-impact design, it’s suitable for users of all fitness levels. Bounce your way to better health and have fun while doing it with the Hammer Fitness Trampoline JumpStep.
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Free 3 Year Service Plan
Manufacturer's Warranty
Key Features
Intensive workout for glutes and leg muscles
Effective muscle definition
When training with JumpStep, the step board specifically targets and trains your glutes and leg muscles – the same way a step aerobics session would. In effect, you’ll melt away those excess pounds in intense cardio sessions, while at the same time toning your whole body with muscle building. Perfect for body shaping!
Build strength!
Your JumpStep still has a lot more to offer when it comes to strength training. Use the various elements of the JumpStep like the jumping mat or the grip handles on the step board after your jumping workout to add some power exercises using your own body weight. Planks, push-ups, dips or mountain climbers – make the most of your JumpStep and push yourself to the limit!
Mobility, coordination, balance
Limber tendons, muscles and ligaments
Workouts with JumpStep will limber up and stretch your tendons, muscles and ligaments. The blood supply to cartilaginous tissue, inter-vertebral discs and the entire spine is enhanced, while overall elasticity is improved. Your physical coordination is targeted specifically in connection with the step board and the virtually endless number of possible step choreographies. Your balance and equilibrium is improved with each new workout session.
Variable training options
Training with or without the step board
You can transform your JumpStep into a regular trampoline whenever you like and do a workout session completely without the step. The step board is easily removed in seconds and the T-bar can be set to the second position to allow you to do more traditional trampoline workouts.
Ergonomic, height-adjustable hand grip
Adjusts to your body height
The ergonomic T-bar has seven height-adjustment settings, which means you can set it to your own body height in seconds. The T-bar with padded handles ensures maximised safety – no matter how hard you train. The T-bar makes it easy to perform faster and more challenging exercise sequences. Advanced users with more experience can use it as a support or push-off aid as part of their choreographies.
Robust and safe
For high-intensity training sessions
The highly robust construction of the JumpStep trampoline can withstand the most rigorous jump exercises. The anti-skid support feet make sure that the trampoline stays put while you train. A safety cover around the edge prevents missteps or injuries, but can also be removed in seconds if you prefer.
Space-saving set-up
Easy to store
The sophisticated design means that your JumpStep can be set up in seconds and needs very little space to store when it is not in use. The T-bar is removed in one step, then simply upend the trampoline and store it anywhere in your home. Perfect for small apartments!
Get ready to strengthen and tone your core with this 15-minute Pilates workout! Led by certified Pilates instructor Emma Smith, this beginner-friendly routine is perfect for anyone looking to improve their core strength, posture, and flexibility.
With a focus on controlled movements and proper breathing techniques, you’ll engage your abdominal muscles and build a strong, stable core. Whether you’re new to Pilates or looking to refine your technique, this workout is suitable for all fitness levels. Grab a mat and join Emma for this effective and invigorating Pilates session!
The Benefits of using the JumpStep
Cardiovascular Fitness: Bouncing on a trampoline is an excellent cardiovascular exercise that gets your heart pumping and improves overall cardiovascular health.
Low-Impact Workout: Trampoline exercises are gentle on the joints, making them suitable for individuals of all fitness levels, including those with joint issues or injuries.
Improved Balance and Coordination: Jumping on a trampoline requires coordination and balance, helping to improve proprioception and overall stability.
Calorie Burning: Trampoline workouts are an effective way to burn calories and lose weight, making them ideal for those looking to slim down or maintain a healthy weight.
Muscle Toning and Strength: Jumping on a trampoline engages various muscle groups, including the legs, glutes, core, and arms, helping to tone and strengthen the entire body.
Increased Lymphatic Flow: Bouncing on a trampoline stimulates the lymphatic system, which helps remove toxins from the body and improves immune function.
Improved Mood and Mental Health: Exercise, including trampoline workouts, releases endorphins, which can help reduce stress, anxiety, and symptoms of depression.
Fun and Enjoyable: Trampoline workouts are fun and enjoyable, making it easier to stick to a regular exercise routine and stay motivated.
Technical Data:
Dimensions & Weight
- Size: 139 x 133 x 139cm
- Stackable
- Step Board Size: 45 x 72cm
- Step Board Jumping Surface: 31 x 44cm
- Distance between step board and jumping surface: 20cm
- Size jumping mat: 98cm
- Weight: 23kg
General Features
- Height adjustable handlebar
- Jumping 2 in 1! Trampoline with flexible step board for an intense training of your glutes.
- Includes 3 workout videos: Cardio, Dance and Shape
- Recommended by professional jumping trainers
- Fold up after training and stow away to save space
- Integrated transport rollers
10 reviews for JumpStep | German Engineered
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**
Wolfi –
This trampoline is even better.
Uwe –
Delivery promptly within the specified time. Assembly was easy with the included instructions and online support for installing the tensioning system. Works flawlessly, lots of fun. Trains various functions. The extensive Hammer workout videos are perfect for getting started and for meaningful training. Good value for money. Absolutely recommended.
Vava –
The shipping was fast and without any problems! At first glance, we’re also very pleased with it! 🙂
Jutta –
I’m having so much fun with the trampoline.
Quality is superb!
It’s fantastic to train every part of the body without stressing the joints!
I don’t have to go to a gym, I can just train anytime I feel like it.
If I want to take a break, like for a day, then I can just
lightly bounce for 5 minutes in the morning/noon/evening!
That stimulates the lymphatic system and cardiovascular system.
Setting it up was okay, the instructions combined with YouTube made it super easy!
As a woman, I struggled a bit with the bands.
I can highly recommend this trampoline!
Thomas –
Super fitness equipment!
After a quick assembly (I recommend the assembly videos), my daughter wanted to start right away. It’s not just fun for the little one, but also really challenging for the older generation, but in a good way. Great videos showing which exercises are possible on the gymnastics equipment. I might have lost a pound or two. Definitely a recommendation to buy!
MP –
Fast delivery. Assembly went well. It’s a lot of fun and can be used by people of different heights. It can be easily placed to the side, although it does require quite a bit of space, especially vertically. I like it!
GH –
Fast delivery, easy assembly, and stable stand. My wife and I use it daily. We can highly recommend the product.
pfg2si –
Solid product. Fair price. First-class craftsmanship. Well-thought-out design. I’m thrilled. Can be recommended with confidence!
Bigi –
I knew the JumpStep from the gym. I was already so thrilled there that I bought it for home use too. It’s so much fun and very effective. Simply brilliant!!!!!!
Irina –
Great trampoline and good quality! Because of the bands, jumping is quiet, and the stepper adds a bonus, as I use it not only for jumping but also for stretching the spine. The trampoline is stable and easy to move around because of the small wheels. Absolutely recommended purchase.