Urban Rower + Backlit Console
R16 000,00
The Express Rower delivers a full-body, low-impact cardiovascular workout designed for commercial use. Its air resistance system engages both upper and lower body muscles, helping to improve fitness levels, build strength, and tone muscles efficiently. The backlit console displays key metrics including time, distance, strokes, calories, and pulse, keeping your training data visible at all times. Compact, sturdy, and user-friendly, the Express Rower is ideal for achieving your fitness goals.
Free Delivery
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Professional Installation
Expert setup and installation service available
Warranty Coverage
Comprehensive warranty and service plan available
Delivery & Installation Policy
Warranty
Service Plans
Key Features
10-Level Resistance Adjustment
Chain Drive Transmission
High Weight Capacity
Benefits of using The Express Rower:
- Full-Body Engagement
The air resistance system works both your upper and lower body simultaneously, delivering a comprehensive workout that strengthens muscles, improves coordination, and enhances cardiovascular fitness. - Low-Impact, Joint-Friendly Training
The smooth, controlled rowing motion offers a low-impact exercise option, reducing stress on knees, hips, and joints while still providing an effective cardiovascular and strength workout. - Customisable Resistance for All Fitness Levels
With 10 adjustable resistance levels, the Express Rower caters to beginners through to advanced athletes, allowing users to progress at their own pace while challenging themselves safely. - Clear Performance Tracking
The backlit console provides real-time feedback on time, distance, strokes, calories, and pulse, helping you measure progress, track performance, and stay motivated throughout every session. - Ergonomic Comfort
Adjustable footrests and the ergonomically designed handle ensure comfort and proper alignment, promoting correct rowing form and maximising training efficiency. - Durable, Reliable, and Space-Saving
Supporting up to 227 kg, this rower is built to last and fits conveniently into home gyms, student accomodation gyms, or commercial facilities, making it a practical and reliable investment.
The Express Rower + Backlit Console
The Express Rower + Backlit Console is part of the Urban range and is designed to provide a comprehensive cardiovascular and strength workout. Engineered for smooth, effective, and low-impact exercise, this rower targets both upper and lower body muscles simultaneously, making it an ideal solution for full-body conditioning.
At its core, the air resistance system allows the harder you pull, the greater the resistance, mimicking real rowing dynamics. This means you can control the intensity of your workouts naturally, whether performing a light endurance session or a vigorous high-intensity interval training (HIIT) session. Its 10 adjustable resistance levels give you full control over the difficulty, allowing users of all fitness levels to train effectively.
The ergonomically designed handle ensures a comfortable grip during prolonged sessions, while the adjustable footrests accommodate a wide range of user heights and provide secure positioning for powerful leg drives. Each rowing motion promotes proper posture and technique, supporting a low-impact workout that minimises stress on joints while still delivering high-intensity cardiovascular benefits.
A standout feature is the backlit console, which provides clear, real-time feedback on essential training metrics including time, distance, strokes per minute (SPM), total strokes, calories burned, and pulse. This ensures every session is measurable and progress can be tracked over time. For users who integrate heart rate monitoring, the rower supports accurate pulse readings to maintain optimal training intensity.
The Express Rower is built with durability in mind. The frame supports a maximum user weight of 227 kg, ensuring stability and longevity even during intense workouts. Its quality air-based system ensures smooth motion, while the rower’s sleek black design complements any gym environment. Space-saving dimensions make it easy to fit in apartments, spare rooms, or dedicated fitness spaces, making it convenient for everyday use.
Practicality is a key element of this rower. Adjustable footrests and the ergonomic handle allow for comfortable, customisable use, while assembly and maintenance are straightforward. The Express Rower provides a quiet, smooth operation so that you can focus on your workout without unnecessary noise or disturbance. Its premium construction ensures long-term reliability and consistent performance, offering an efficient solution for cardio, strength, and endurance training.
From beginners aiming to boost overall fitness to experienced users looking for high-intensity training options, the Express Rower + Backlit Console provides a versatile, safe, and engaging workout experience. It’s an excellent addition to any type of gym, delivering full-body exercise that strengthens muscles, increases stamina, and promotes cardiovascular health—all in a single, compact, and stylish package.
Technical Specifications
- Max User Weight: 227 kg
- Resistance Levels: 10
- Display Feedback: Pulse, Time, Distance, SPM, Calorie, Strokes, Total Strokes
- Adjustable Footrests: Yes
- Ergonomic Handle: Yes
- Weight: 39 kg
Download spec sheet: Urban Rower Backlit Console
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**
