Back Trainer Tricon Flex
R7 032,00
The Back Trainer Tricon Flex is the first back trainer to combine targeted hyperextensions with guided spinal stretching. This relieves pressure on the intervertebral discs and strengthens the back. The controlled movement of the patented flex arm enables beginners and athletes to stretch and train their muscles safely and effectively. Manufactured by HAMMER.
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Free 3 Year Service Plan
Manufacturer's Warranty
Holistic training approach
Tricon Flex combines sports medicine knowledge with proven yoga exercises. With four basic exercises and simple variations, you can strengthen and mobilise your back muscles at the same time. Simple, guided stretching movements keep your spine flexible and promote the elasticity of your fascia. This makes it easy to increase and customise your training.
360° mobility & roll-up movements
The spine must be able to bend, stretch and tilt. Tricon Flex promotes this all-round movement and even supports lateral tilts to improve this often neglected mobility. With a targeted rolling movement, you activate the thoracic and cervical spine, which many back trainers do not achieve.
Customise the stretching intensity
Three stretching intensities make the training effective for every user. Changing the grip position intensifies the stretch and promotes blood circulation and mobility of the spine.
Benefits of using the Back Trainer Tricon Flex
Improved Posture:
- Reduced back pain: By promoting proper spinal alignment, a back trainer can help alleviate or prevent back pain caused by poor posture.
- Improved breathing: Good posture allows for better lung expansion, leading to improved breathing and increased oxygen intake.
- Increased confidence: Standing tall with good posture can boost self-confidence and improve overall body image.
Strengthened Back Muscles:
- Reduced risk of injury: Stronger back muscles provide better support for the spine, reducing the risk of injuries from everyday activities or sports.
- Improved athletic performance: Stronger back muscles enhance performance in various sports and activities that require core strength and stability.
Increased Flexibility:
- Improved range of motion: Regular back training can improve flexibility and range of motion in the back and surrounding muscles.
- Reduced muscle stiffness: It can help alleviate muscle stiffness and tightness, especially after prolonged periods of sitting or inactivity.
Reduced Stress and Anxiety:
- Improved blood flow: Proper posture can improve blood circulation, which can help reduce stress and anxiety levels.
- Mind-body connection: Focusing on proper posture can be a form of mindfulness, promoting relaxation and reducing stress.
The 3-in-1 complete back trainer for stretching, strengthening and mobilisation!
Back trainer with guided stretching function for noticeable spinal and sciatic relief
The Tricon Flex is the first back trainer to combine targeted hyperextensions with guided spinal stretching. This relieves pressure on the intervertebral discs and strengthens the back. The controlled movement of the patented flex arm enables beginners and athletes to stretch and train their muscles safely and effectively.
Immediate help and quick relief
The Tricon Flex with patented stretching element can provide short-term and lasting pain relief for acute back pain. Get back to healthy mobility in your everyday life more quickly with the Tricon Flex.
360° mobility & roll-up movements
The spine must be able to bend, stretch and tilt. Tricon Flex promotes this all-round movement and even supports lateral tilts to improve this often neglected mobility. With a targeted rolling movement, you activate the thoracic and cervical spine, which many back trainers do not achieve.
Nutrient supply to the intervertebral discs
Stretching on the Tricon Flex provides muscle tension, which supplies your intervertebral discs with nutrients. At the same time, the stretching relieves the spine and improves its mobility. A strengthened and flexible back prevents tension and pain.
Holistic training approach
Tricon Flex combines sports medicine knowledge with proven yoga exercises. With four basic exercises and simple variations, you can strengthen and mobilise your back muscles at the same time. Simple, guided stretching movements keep your spine flexible and promote the elasticity of your fascia. This makes it easy to increase and customise your training.
Special sciatica and leg stretches
Thanks to a unique technique, Tricon Flex mobilises the sciatic nerve and relieves tension in the lower back. Back pain is also caused by shortening in the leg and buttock area. The Tricon Flex provides an ideal platform for stretching these muscles, which is particularly valuable for athletes and people with sedentary jobs.
Customise the stretching intensity
Three stretching intensities make the training effective for every user. Changing the grip position intensifies the stretch and promotes blood circulation and mobility of the spine.
Quick results & improved well-being
Feel the improvement after a short time: more mobility, less pain and a stronger body feeling. Back training has never been so simple and effective - with Tricon Flex you can keep up your mobility routine and stay fit and pain-free.
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**
Our Reviews
Thank you very much.
A huge and special thanks to you and your team for exceptional service. Trustworthy and reliable services are hard to find these days but you did produce on all aspects. I am super excited about my new treadmill and looking forward to having many fun, happy and good miles on it Your technicians did look at my old treadmill for me and said the motor has gone, thanks for that info, now I know a new treadmill was necessary!
The customer experience has been fantastic, keeping me updated and factual throughout the holiday period (very unusual in SA). The courier service was on point and delivered as per their communication and finally, the installation team did a fantastic job. Thank you for everything and when we need to add to our home gym project I will definitely come to you and the team again.
Rob M
Their service was fantastic! Professional, quick, and efficient. The crew that came for the setup were amazing too. They explained all the dos and don’ts and said to give them a call if there are any problems. Belinda is great at following up too! She gives great advice when you are asking which Treadmill would be best suited to your needs! I HIGHLY recommend this company!
Melany M
The delivery worked very well yesterday and Sibylle was really impressed by the team – well done!
I look forward to taking the GR7 for a spin when I am back in town again in one to two weeks and will let you know how it went.
Thanks
Thomas H
Thanks a million for all your assistance, we really appreciate it.
Thanks once again for going way beyond the extra mile for us. We are extremely happy with our purchase & your company is tops.
Gerhard & Elsie
Thank you so very very much for your professional honest service. It was an absolute pleasure dealing with you.
I must admit I have been impressed, with the manner in which you assisted me from the onset, right down to arranging for the machine to be installed at my place.
As a result of this, I have chatted to several clients and colleagues and recommended they contact in order to keep fit and healthy during these trying times.
Shaun
I cannot tell you how awesome this bike is. It's seriously smooth and very stable. Such a pleasure to exercise. Thank you so much for everything. I really really appreciate a lot.
Wim Van Den Heever
I just wanted to say a huge thank you for all your effort, support, guidance and time spent on this journey with us to open up the gym at Fish Eagle View.
It has been an absolute pleasure to work with someone with such a high standard of professionalism, knowledge and who is willing to go above and beyond for their clients.
We are highly impressed with the quality of the equipment as well as the seamless service delivery.
We appreciate everything you have done to make this gym a reality and we hope to see you on site again, soon!
Shannon Eckard
I wish to thank you for the excellent service I got from Leance yesterday. Yesterday she reported the service request to Horizon and in about 24 hours, my treadmill had been serviced. I have not given the treadmill a check as yet, but I received excellent, quality and professional service from Leance.
Thanx Express Fitness for the service.
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