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Autark Smith Machine Multi leg press

R6 593,00

Expand your HAMMER Autark Smith Machine Multi leg press add on and take your leg training to the next level! With this practical accessory, you can specifically strengthen your thighs, calves and glutes – ideal for building muscle, increasing strength and improving leg power. Manufactured by Hammer.

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Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

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SKU: 14034 Category:

Benefits of using the Autark Smith Machine Multi leg press

  • Lower Body Strength and Power: Leg presses are excellent for developing strength and power in your quadriceps, hamstrings, glutes, and calves. You can use heavier weights than with free weight exercises. 
  • Muscle Hypertrophy (Growth): The ability to load the leg press with significant weight promotes muscle growth in the legs.  
  • Reduced Strain on Back and Joints: Compared to exercises like squats, the leg press can be safer for individuals with lower back or knee issues, as the machine provides support and controlled movement.
  • Muscle Isolation: The machine allows you to focus specifically on your leg muscles without needing to engage stabilizing muscles as much, leading to more targeted muscle development.  
  • Versatility: You can modify your foot placement to emphasize different muscle groups (e.g., wider stance for inner thighs, higher placement for glutes and hamstrings). 
  • Safety and Control: The Smith machine provides a guided path for the weight, enhancing safety and making it easier to control the movement, especially for beginners.
  • Rehabilitation: The controlled movement is beneficial for those recovering from leg injuries.  
  • Improved Bone Density: Resistance training like leg presses can contribute to increased bone density.  

Comfortable upper body training

With the lat seat for the HAMMER Autark Smith Machine Multi, you can make your back training even more effective. The stable sitting position allows you to maintain an optimal posture during lat pulldowns, bicep curls and other pulling exercises, so you can strengthen your back, shoulders and arms in a targeted manner.

Easy to assemble

The add-on can be quickly and easily attached to the Autark Smith Machine Multi, allowing you to organise your workout flexibly.

Ergonomic design

The lat seat is equipped with a padded seat surface and leg fixation that provides you with a firm hold during training. This allows you to move heavier weights in a controlled manner.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**