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Slam Balls

R219.87R314.09

Slam balls are weighted, rubber balls that are designed to be slammed onto the ground or wall during exercise. They are often used in high-intensity workouts and functional training routines to improve strength, power, and cardiovascular endurance.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

Free 3 Year Service Plan

Free 3 Year Warranty

FloatOr as low as R36.65 / month interest-free, using your existing credit card. For orders over R2,500.00.How it works
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Benefits of using Slam Balls
  • Full-body workout
    Slam balls engage multiple muscle groups, including the core, arms, shoulders, and legs, making them a great tool for full-body workouts.
  • Power and explosiveness
    Slamming the ball onto the ground or wall requires forceful exertion, which helps improve power and explosiveness in the muscles.
  • Cardiovascular conditioning
    Slam ball exercises are typically performed in fast-paced, high-intensity intervals, which can elevate the heart rate and provide a cardiovascular conditioning effect.
  • Core strength
    Many slam ball exercises require the activation of the core muscles to stabilize the body and generate power, helping to improve core strength and stability.
  • Versatile workout options
    Slam balls can be used in a variety of exercises, such as slams, throws, squats, lunges, and twists, allowing for a wide range of workout options and variations.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**