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R-Series Balance Ball

R1,718.00

The R-Series Balance Ball is a rigid rubber half dome ball used for general function fitness. The sturdy base of the Balance Ball has additional straps and handles fixed on both sides for additional training exercises.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

Free 3 Year Service Plan

Manufacturer's Warranty

Or split into 4x interest-free payments Learn more
FloatOr as low as R286.34 / month interest-free, using your existing credit card. For orders over R2,500.00.How it works

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SKU: R-SeriesBB Categories: , ,

Key Features

Compact Design
Light Weight
Increased Muscle Activation
Versatile Training Tool
  • Improved Balance and Stability
    Performing exercises on the balance ball challenges your stability muscles, helping to improve balance and coordination. This can enhance your performance in sports and everyday activities while reducing the risk of falls and injuries.
  • Core Strengthening
    Many exercises performed on the balance ball engage the core muscles, including the abdominals, obliques, and lower back. Strengthening these muscles can improve posture, stability, and overall core strength.
  • Enhanced Proprioception
    Balance training on the ball improves proprioception, which is your body’s awareness of its position in space. This can lead to better body awareness, coordination, and movement efficiency.
  • Versatility
    The balance ball can be used for a wide variety of exercises, including core exercises, stability drills, strength training, and rehabilitation exercises. Its versatility makes it suitable for users of all fitness levels, from beginners to advanced athletes.
  • Low-Impact Workout
    Balance training on the ball is low-impact and gentle on the joints, making it suitable for individuals of all ages and fitness levels. It provides an effective way to strengthen muscles and improve stability without putting stress on the joints.
  • Increased Muscle Activation
    Performing exercises on an unstable surface like the balance ball requires more muscle activation than traditional exercises performed on stable ground. This can lead to greater muscle recruitment and improved muscle strength over time.
  • Fun and Engaging Workouts: Balance training on the ball adds variety and excitement to your workouts, keeping you motivated and engaged in your fitness routine. It can also be a fun way to challenge yourself and break through fitness plateaus.
  • Portable and Convenient
    The balance ball is lightweight and portable, making it easy to use at home, in the gym, or even outdoors. You can easily incorporate balance training into your routine wherever you go, providing a convenient way to stay active and healthy.

Introducing the R-Series Balance Ball, your versatile tool for improving balance, stability, and core strength. Crafted with durable materials and precision engineering, this balance ball is designed to help you enhance your workouts and support your fitness goals. Whether you're performing core exercises, stability drills, or rehabilitation exercises, the R-Series Balance Ball offers a challenging and effective way to engage your muscles and improve your overall fitness. With its compact size and lightweight design, it's perfect for home or gym use, allowing you to incorporate balance training into your routine with ease. Elevate your workouts and take your fitness to the next level with the R-Series Balance Ball.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**

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