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R-Series Adjustable Bench

R6,233.00

The R-Series Adjustable Bench 2.0 offers a more stable, compact and flexible workout training bench. Both the seat area and back rest area offer a wide range of position settings and can be shifted with ease. The durable high quality steel frame and high density foam padded seat and back rest provide cushioning and support during tough training sessions. A handle at the front of the bench makes moving the bench around simple and efficient.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

Free 3 Year Service Plan

Manufacturer's Warranty

Or split into 4x interest-free payments Learn more
FloatOr as low as R1,038.84 / month interest-free, using your existing credit card. For orders over R2,500.00.How it works

Or split into 4x interest-free payments Learn more

SKU: R-SeriesBA Categories: , , ,

Key Features

Suitable for All Fitness Levels
Space Efficiency
Targeted Muscle Engagement
Variation
  • Versatility
    The adjustable design allows for multiple positions, including flat, incline, and decline settings, providing versatility for a wide range of exercises targeting different muscle groups.
  • Variation
    With the ability to adjust the bench angle, you can modify the difficulty of exercises and introduce new challenges to your workouts, keeping your routine fresh and preventing plateaus.
  • Targeted Muscle Engagement
    Different bench angles target specific muscle groups more effectively. For example, incline presses target the upper chest, while decline presses focus on the lower chest and decline crunches engage the lower abs.
  • Improved Strength
    Using an adjustable bench enables you to perform a variety of compound and isolation exercises, helping to build overall strength and muscle mass in key areas such as the chest, shoulders, back, arms, and core.
  • Enhanced Stability and Control
    The sturdy construction of the bench provides stability and support during exercises, allowing you to maintain proper form and control throughout your movements.
  • Comfortable Workout Experience
    The padded seat and backrest ensure comfort during workouts, reducing the risk of discomfort or fatigue, and allowing you to focus on your exercises without distractions.
  • Space Efficiency
    An adjustable bench takes up minimal space in your home or commercial gym, making it a practical choice for those with limited workout space.
  • Suitable for All Fitness Levels
    Whether you’re a beginner or an experienced lifter, the adjustable nature of the bench allows you to tailor the intensity of your workouts to your fitness level and goals.

Introducing the R-Series Adjustable Bench, your versatile and essential piece of equipment for strength training and fitness workouts. Crafted with durability and precision, this adjustable bench offers a wide range of positions to accommodate various exercises, from incline and decline presses to seated curls and shoulder presses. The sturdy construction and padded seat ensure stability and comfort during workouts, while the adjustable design allows you to customize the bench to your preferred angle and height. With its sleek and modern design, the R-Series Adjustable Bench is the perfect addition to any home or commercial gym. Elevate your fitness routine and achieve your strength training goals with the R-Series Adjustable Bench.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**