LivePro Slam Ball 12kg
R408.32
Slam balls are weighted, rubber balls that are designed to be slammed onto the ground or wall during exercise. They are often used in high-intensity workouts and functional training routines to improve strength, power, and cardiovascular endurance.
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Free 3 Year Service Plan
Free 3 Year Warranty
Out of stock
Benefits of using Slam Balls
- Full-body workout
Slam balls engage multiple muscle groups, including the core, arms, shoulders, and legs, making them a great tool for full-body workouts. - Power and explosiveness
Slamming the ball onto the ground or wall requires forceful exertion, which helps improve power and explosiveness in the muscles. - Cardiovascular conditioning
Slam ball exercises are typically performed in fast-paced, high-intensity intervals, which can elevate the heart rate and provide a cardiovascular conditioning effect. - Core strength
Many slam ball exercises require the activation of the core muscles to stabilize the body and generate power, helping to improve core strength and stability. - Versatile workout options
Slam balls can be used in a variety of exercises, such as slams, throws, squats, lunges, and twists, allowing for a wide range of workout options and variations.
Free Delivery in South Africa
Installation included within 50km of the city centre for the following areas:
- Johannesburg
- Pretoria
- Bloemfontein
- Durban
- East London
- Port Elizabeth
- Cape Town
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**