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LivePro Slam Ball 12kg


Slam balls are weighted, rubber balls that are designed to be slammed onto the ground or wall during exercise. They are often used in high-intensity workouts and functional training routines to improve strength, power, and cardiovascular endurance.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

Free 3 Year Service Plan

Free 3 Year Warranty

Out of stock

FloatOr as low as R68.06 / month interest-free, using your existing credit card. For orders over R2,500.00.How it works
SKU: LIV-LP8105/12/BK Category:
Benefits of using Slam Balls
  • Full-body workout
    Slam balls engage multiple muscle groups, including the core, arms, shoulders, and legs, making them a great tool for full-body workouts.
  • Power and explosiveness
    Slamming the ball onto the ground or wall requires forceful exertion, which helps improve power and explosiveness in the muscles.
  • Cardiovascular conditioning
    Slam ball exercises are typically performed in fast-paced, high-intensity intervals, which can elevate the heart rate and provide a cardiovascular conditioning effect.
  • Core strength
    Many slam ball exercises require the activation of the core muscles to stabilize the body and generate power, helping to improve core strength and stability.
  • Versatile workout options
    Slam balls can be used in a variety of exercises, such as slams, throws, squats, lunges, and twists, allowing for a wide range of workout options and variations.

Free Delivery in South Africa

Installation included within 50km of the city centre for the following areas:

  • Johannesburg
  • Pretoria
  • Bloemfontein
  • Durban
  • East London
  • Port Elizabeth
  • Cape Town

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**

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