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Urban Kettlebells

R277.66R1,945.50

Kettlebells are compact and versatile fitness tools that have been used for centuries to build strength, improve endurance, and enhance overall fitness levels. These cannonball-shaped weights, typically made of cast iron or steel, feature a handle for easy gripping and a flat bottom for stability. Kettlebells offer a wide range of exercises targeting various muscle groups, including swings, presses, squats, and rows. Their unique design allows for dynamic movements that engage multiple muscle groups simultaneously, making them an effective tool for full-body workouts. Whether used for strength training, cardiovascular conditioning, or functional fitness, kettlebells provide a challenging and efficient workout experience suitable for users of all fitness level.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

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Key Features

Compact Design
Flat Bottom
Wide Weight Range
Cardiovascular Conditioning
Cost-Effective
Benefits of using Kettle Bells
  • Increased Strength
    Kettlebells help to develop strength in the hips, legs, back, shoulders, and arms. This is because the weight of the bell is distributed unevenly, forcing your body to work harder to stabilize itself.
  • Improved Balance
    Kettlebells are a great way to improve your balance, coordination, and posture. When you lift the bell, you engage your entire body, helping you to build strength and become more aware of your body’s movements.
  • Enhanced Flexibility
    Kettlebell exercises can help to improve flexibility in the whole body. Lifting the bells requires you to use your entire body, which helps to increase your range of motion.
  • Improved Cardiovascular Health
    Kettlebell exercises are a great way to improve your cardiovascular health. These exercises require you to use large muscle groups and move quickly, which boosts your heart rate and helps to burn calories.
  • Enhanced Mental Focus
    Kettlebell exercises help to build mental focus and concentration. When you lift the bells, you are forced to focus on the movements and your body’s form, which helps to improve your overall focus.

Kettlebells stand as iconic and indispensable tools in the realm of strength and conditioning, offering a comprehensive and dynamic approach to fitness. Originating from Russia centuries ago, these cannonball-shaped weights with a distinctive handle have evolved into a staple in modern workout routines, renowned for their versatility, effectiveness, and ability to deliver results across a wide range of fitness goals.

At the core of the kettlebell's appeal is its unique design, which sets it apart from traditional dumbbells and barbells. Constructed from cast iron or steel, kettlebells feature a compact and ergonomic shape that facilitates a wide range of movements and exercises. The handle, situated above the center of mass, allows for a natural and comfortable grip, while the flat bottom ensures stability when placed on the ground, enabling users to perform exercises with control and precision.

Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.

For installation outside the above areas, or sales items please contact our office on 0860 888 888

**Functional items as well as sales items exclude assembly**