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8 Trends in Gym Architecture 2024

8 Trends in Gym Architecture 2024

With an expected Compound Annual Growth Rate (CAGR) of 10.46% for 2022-2027, the global health and fitness sector is set to expand substantially. In an era where health and fitness have become paramount, the gym industry is witnessing a revolution in architecture and...
8 Benefits of Hill Training for Ultimate Fitness Gains

8 Benefits of Hill Training for Ultimate Fitness Gains

As a fitness enthusiast, you’re constantly seeking new challenges, ways to push your limits, and methods to enhance your physical prowess. One such method that can transform your fitness journey is hill training. Hill training is much more than just running up and...