by Express Fitness | Sep 30, 2021 | News
Since the beginning of time life has made examples of seemingly ordinary people who have achieved extraordinary things. History is saturated with stories of individuals who have superseded all expectations and left lasting impressions in the hearts and minds of their...
by Express Fitness | Sep 10, 2021 | News
Express Fitness SA is offering an industry first FREE 3-year warranty and service plan on all Matrix, Vision and Horizon fitness products. Plus… you, our customer will receive FREE delivery and assembly on all products as well. What does that mean? Your Horizon,...
by Express Fitness | Sep 9, 2021 | Functional Training, News
You may have heard of the saying, “the heart wants what the heart wants”, or maybe the more common one “listen to your heart”. Although not literal, these phrases prove how important this organ is to your body. As humans our main aim is survival, and your heart is an...
by Express Fitness | Jul 9, 2021 | Functional Training, News
Unlike traditional dumbbells, the kettlebell’s center of mass is extended beyond the hand. This allows for more ballistic and swinging movements. The unique shape of the kettlebell provides the “unstable force” for handling – key for the...
by Express Fitness | Jun 11, 2021 | News
The South African market has lately seen quite a lot of fake and non-standard products bearing TRX® logo. The problem is that these products are very good imitations, with the majority of them having been made in China, and can easily pass as authentic. But they are...
